Here we explore whether mental training in the form of meditation can help to overcome age-related attentional decline. We compared performance on the attentional blink task between three populations: A group of long-term meditation practitioners within an older population, a control group of age-matched participants and a control group of young participants. Members of both control groups had never practiced meditation. Our results show that long-term meditation practice leads to a reduction of the attentional blink. Meditation practitioners taken from an older population showed a reduction in blink as compared to a control group taken from a younger population, whereas, the control group age-matched to the meditators' group revealed a blink that was comparatively larger and broader. Our results support the hypothesis that meditation practice can: (i) alter the efficiency with which attentional resources are distributed and (ii) help to overcome age-related attentional deficits in the temporal domain.

Conscious Cogn. 2009 Jun 8. van Leeuwen S, Müller NG, Melloni L. Cognitive Neurology Unit, Johann Wolfgang Goethe-University & Brain Imaging Center, Schleusenweg 2-16, 60528 Frankfurt am Main, Germany; Max Planck Institute for Brain Research, Department of Neurophysiology, Deutschordenstrasse 46, 60528 Frankfurt am Main, Germany.

Hypnosis during pregnancy and childbirth has been shown to reduce labor analgesia use and other medical interventions. We aimed to investigate whether there was a difference in hypnotizability in pregnant and nonpregnant women. Study participants had hypnotizability measured by the Creative Imagination Scale (CIS) in the third trimester of pregnancy and subsequently between 14 and 28 months postpartum and when not pregnant. The 37 participants who completed the study gave birth in the largest maternity unit in South Australia between January 2006 and March 2007. CIS scores were increased in women when pregnant (Mean 23.5, SD 6.9) compared to when they were not pregnant (Mean 18.7, SD 6.6), p < 0.001. The mean effect size was 0.84 suggesting that the hypnotizability change was both statistically significant and clinically meaningful. Our study findings support previous evidence showing that women are more hypnotizable when pregnant than when not pregnant.

Am J Clin Hypn. 2009 Jul;52(1):13-22. Alexander B, Turnbull D, Cyna A. Department of Women's Anaesthesia Women's & Children's Hospital, 72 King William Road Adelaide, S.A. 5006, Australia.