Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to support and promote the further worldwide integration of comprehensive evidence-based research and clinical hypnotherapy with mainstream mental health, medicine, and coaching. We do so by disseminating, supporting, and conducting research, providing professional level education, advocating increased level of practitioner competency, and supporting the viability and success of clinical practitioners. Although currently over 80% of our membership is comprised of mental health practitioners, we fully recognize the role, support, involvement, and needs of those in the medical and coaching fields. This site is not intended as a source of medical or psychological advice. Tim Brunson, PhD

Dreams as a possible reflection of a dissociated self-monitoring system



Tthere has been a great deal of clinical and experimental interest expressed in dissociative disorders and dissociative states. Theories of mental organization and personality have been formulated as a result of this new emphasis on dissociative phenomena.

[More]

Pain management in children: developmental considerations and mind-body therapies



One of the most challenging roles of medical providers serving children is to appropriately assess and treat their pain. Pain is one of the most misunderstood, underdiagnosed, and undertreated/ untreated medical problems, particularly in children.

[More]

Can hypnosis reduce hot flashes in breast cancer survivors?



Hot flashes are a significant problem for many breast cancer survivors and can cause discomfort, insomnia, anxiety, and decreased quality of life. In the past, the standard treatment for hot flashes has been hormone replacement therapy. However, recent research has found an increased risk of breast cancer in women receiving hormone replacement therapy.

[More]

Coping, Life Attitudes, and the Immune Responses to Imagery



Blair Justice, Mary Ann Richardson and their cohorts at the University of Texas-Houston School of Public Health, conducted a pilot study to differentiate the effects of imagery vs. support on coping, attitude, immune function and emotional well-being after breast cancer. Subjects were randomly assigned to one of 3 groups: standard care, weekly support (for 6 weeks) or imagery sessions (for 6 weeks).

[More]

Mindfulness Meditation and Bone Marrow Transplants



Researchers at the Dana-Farber Cancer Institute in Boston conduct guided interviews with bone marrow transplant patients, as a first step to improve the actual design of a mindfulness meditation study.

[More]

Job stress reduction therapies



Tiffany Field, PhD., professor of pediatric psychology & psychiatry at the University of Miami School of Medicine found that job stress among hospital employees was significantly reduced (less anxiety, depression, fatigue and confusion) by a mere ten minutes of any of the following interventions: massage therapy, music relaxation with imagery, muscle relaxation and social support group sessions.

Cognitive Behavioral Therapy and Hypnosis plus CBT



This research represents the first controlled treatment study of hypnosis and cognitive- behavioral therapy (CBT) for acute stress disorder (ASD), which essentially has the same set of symptoms as PTSD, but they occur within the first few months of the traumatic event(s) and can either persist and become what is known as PTSD, or they can subside on their own. Civilian trauma survivors (N = 87) who met criteria for ASD were randomly allocated to 6 sessions of CBT, CBT combined with hypnosis (CBT-hypnosis), or supportive counseling (SC).

[More]

Stress Management and Effects on Blood Pressure, Emotional Health and Work Performance



Researchers at the Institute of HeartMath examined the impact of a workplace-based stress management program on blood pressure (BP), emotional health and work performance measures in hypertensive employees at a global information technology company. Thirty-eight employees with hypertension were randomly assigned to either a treatment group that received the stress-reduction intervention or a wait list control group which received no intervention during the study period. The treatment group participated in a 16-hour program, which included instruction in relaxing imagery, positive emotion refocusing and emotional restructuring techniques intended to reduce sympathetic nervous system arousal, stress, and negative mood and improve performance. BP, emotional health, and work-related measures were assessed before and 3 months after the program.

[More]

The Use of a Meditation Program for Institutionalized Juvenile Delinquents



A study from Siriraj Hospital in Thailand looked at the effect of a 7-day, intensive meditation program for 101 older adolescent male deliquents in the Upekkha Detention Center. All the boys completed the program and answered questionnaires. Seventy percent of the subjects described feelings of contentment and calm, 53 per cent requested the program be repeated, 52 per cent reported a clearer undestanding in the doctrine of Karma, 44 per cent noted improved concentration and awareness, 36 per cent felt less impulsive. All felt that the meditation practice had been beneficial. The report concludes that meditation is a positive adjunctive therapy for institutionalized juvenile delinquents.

How does music affect the human body?



The good news: A new survey of the research on music and healing was recently published by Myskja and Lindbaek at the University of Oslo. The bad news: it's in Norwegian. But the English abstract is available in PubMed. Tidsskr Nor Laegeforen 2000 Apr 10;120(10):1186-90 draws tentative conclusions about music's efficacy for treating anxiety and depression, and improving function in schizophrenia and autism; its utility for pain, reducing the need for medication aqnd helping during uncomfortable diagnostic procedures; its usefulness as a support tool during pregnancy and gestation, in internal medicine, oncology, paediatrics and other related fields; with geriatric patients, alleviating symptoms in stroke rehabilitation, Parkinson's disease, Alzheimer's disease and other forms of dementia; and its supportive role in palliative medicine and terminal care.

[More]

Biofeedback, Relaxation, and the Reduction of Glucose Levels



Researchers at the Department of Psychiatry, Medical University of Ohio in Toledo conducted randomized, controlled clinical trials to determine the effects of biofeedback and relaxation on blood glucose and HbA1c (A1C) in patients with type 2 diabetes. Patients with type 2 diabetes were randomized to either 10 sessions of biofeedback (electromyograph and thermal) and relaxation or 3 sessions of standard patient education. All the sessions were individual. Thirty-nine subjects were entered, and 30 completed the 3-month protocol.

[More]

Marital Stress Worsens Prognosis in Women with Coronary Heart Disease



An article in last year's Journal of the American Medical Association reports that 292 women from Stockholm, Sweden were followed for nearly 5 years from the time they experienced either a heart attack or unstable angina pectoris, to see if work stress and/or relationship stress increased their risk of heart trouble (cardiac death, acute myocardial infarction or the need for other surgical repairs). Adjusting for intervening factors such as age, estrogen status, education, smoking, diagnosis, diabetes, triglicerides, and lipoproteins, the team of Orth-Gomer, Wamala, Horsten, Schenck-Gustafsson, Schneiderman and Mittleman found that marital stress increased the women's risk by nearly three times.

[More]

Imagery Works as Well as Actual Practice



Researchers from the Department of OBGYN at Texas A&M University Health Sciences Center tested the effects of varying the amount of physical practice vs. mental imagery rehearsal for training medical students to perform basic surgical procedures. Using a sample of 65 second-year medical students, 3 randomized groups received either: (1) 3 sessions of physical practice on suturing a pig's foot; (2) 2 sessions of physical practice and 1 session of mental imagery rehearsal; or (3) 1 session of physical practice and 2 sessions of imagery rehearsal.

[More]

Effectiveness of hypnosis for pain relief during childbirth



Meta-analysis by investigators at the Department of Women's Anaesthesia of Women's and Children's Hospital in Adelaide, Australia, looked at evidence regarding the effects of hypnosis for pain relief during childbirth.

Medline, Embase, Pubmed, and the Cochrane library 2004.1 were searched for clinical trials where hypnosis during pregnancy and childbirth was compared with a non-hypnosis intervention, no treatment or a placebo. Primary outcome measures were labor analgesia requirements (no analgesia, opiate, or epidural use), and pain scores in labor. Meta-analyses were performed of the included randomized controlled trials (RCTs), assessed as being of "good" or "adequate" quality by a predefined score.

[More]

Hypnosis and Allergies, Hay Fever, Mild Asthma



Researchers from the Division of Psychosomatic Medicine at The University Hospital of Basel, Switzerland, investigated whether hypnosis is a useful adjunct in the treatment of allergies. In a randomised parallel group study over an observation period of two consecutive pollen seasons, 79 patients with a mean age of 34 years (range 19-54 years; 41 males), with moderate to severe allergic rhinitis to grass or birch pollen of at least 2 years duration and mild allergic asthma, were assigned to an average of 2.4 sessions of hypnosis, along with continuation of standard anti-allergic pharmacological treatment. The controls, who received standard anti-allergic pharmacological treatment alone, were added to the study in season two. Outcome measures consisted of nasal flow under hypnosis, pollinosis symptoms from diaries and retrospective assessments, restrictions in well-being and use of anti-allergic medication.

[More]

Relaxation Response and Severe Heart Failure



Researchers at the Bedford, Massachusetts V.A. Medical Center find that training patients suffering from moderate to severe heart failure to use the Relaxation Response improves quality of life but not exercise capacity.

[More]

Reversal of Coronary Artery Disease from Lifestyle Changes



When 48 patients with moderate to severe coronary artery disease were randomized into either an intensive lifestyle change group (the changes included a 100% whole foods vegetarian diet, aerobic exercise, stress management training - imagery, meditation and yoga - and group psychosocial support.) or a usual-care control group, and both groups were studied at the 5-year follow up with coronary arteriography, the experimental group far exceeded the most optimistic expectations for improvement.

[More]

© 2000 - 2025The International Hypnosis Research Institute, All Rights Reserved.

Contact