The Effects of Hypnosis on the Labor Processes and Birth Outcomes of Pregnant Adolescents
Dr. Paul G. Schauble and his colleagues at the University of Florida at Gainesville randomly assigned 42 pregnant teenagers to receive either counseling or four sessions of instruction in self-hypnosis for childbirth.
Teens in the hypnosis group learned deep relaxation and imagery techniques to help them cope with pain. They also received suggestions to help them respond to possible complications and boost their confidence in their ability to manage anxiety.