Autogenic Training Reduces Frequency of Headaches
In controlled, clinical trials at Semmelweis University in Budapest, Hungary, researchers examined the effects of Schultz-type autogenic training (a simple form of self-hypnosis) on headache-related drug consumption and headache frequency in patients with either migraine, tension-type, or mixed (migraine plus tension-type) headache over an 8-month period. There are only a few studies that compare the efficacy and durability of the same treatment in different types of primary headache, and the effects of treatment on headache-related drug consumption rarely have been assessed even in these studies.