Job stress reduction therapies
Tiffany Field, PhD., professor of pediatric psychology & psychiatry at the University of Miami School of Medicine found that job stress among hospital employees was significantly reduced (less anxiety, depression, fatigue and confusion) by a mere ten minutes of any of the following interventions: massage therapy, music relaxation with imagery, muscle relaxation and social support group sessions.
https://www.hypnosisresearchinstitute.org/trackback.cfm?A9843C78-C09F-2A3B-F64D64722C8450C1
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