Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to support and promote the further worldwide integration of comprehensive evidence-based research and clinical hypnotherapy with mainstream mental health, medicine, and coaching. We do so by disseminating, supporting, and conducting research, providing professional level education, advocating increased level of practitioner competency, and supporting the viability and success of clinical practitioners. Although currently over 80% of our membership is comprised of mental health practitioners, we fully recognize the role, support, involvement, and needs of those in the medical and coaching fields. This site is not intended as a source of medical or psychological advice. Tim Brunson, PhD

Granulocyte activation in humans is modulated by psychological stress and relaxation.



Stress. 2007 Sep;10(3):271-81.

Keresztes M, Rudisch T, Tajti J, Ocsovszki I, Gardi J. Medical Faculty, Institute of Biochemistry, University of Szeged. Szeged. Hungary.

Our aim was to study the possible relationship between psychological stress and granulocyte activation primarily in healthy students during an examination period (n = 11) and also in chronically anxious patients (n = 15). We employed cell surface markers: lactoferrin, l-selectin, alphaMbeta2-integrin and CD15s and flow cytometry to detect changes in the activation state of granulocytes, with the start of the stressed state in students at the beginning of an examination period, which was associated with elevated blood plasma cortisol level, and following relaxation hypnosis in both students, during their examination term, and patients. The ratios of all four types of marker-carrier granulocytes increased at the start of the examination period in students; an especially dramatic (ca. 5-fold) enhancement was observed in the proportion of lactoferrin-bearing cells relatively to the pre-examination term value. After hypnosis, the percentage of lactoferrin-exposing granulocytes decreased considerably both in students and in patients, by about half; a similar decrease was observed in the ratio of CD15s-carrier cells in patients. No significant alteration was observed during the study in state or trait anxiety levels, and in total or differential leukocyte counts. Thus, granulocyte activation could be associated with stress, while relaxation may facilitate reducing activation of these cells. In both groups of subjects, granulocyte surface lactoferrin appeared to be a sensitive "stress indicator". This needs further evaluation.

Body Trauma/ IBS Theory



by Bunny Vreeland, Ph.D.

For years, doctors have been saying that Stress is the cause of IBS. I'm Dr. Bunny Vreeland, and while I believe and agree that Stress can and does exacerbate IBS, my personal research with my own clients shows that 100% of my clients were involved in some sort of Body Trauma prior to the onset of IBS. After researching the histories of many of my clients' over the past seven years, it is my belief and contention that IBS is caused by Body Trauma rather than stress, alone.

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Induction of labor with homeopathy: a case report.



Homeopathic preparations of blue cohosh (Caulophyllum thalictroides) and black cohosh (Actaea racemosa [formerly Cimicifuga racemosa]) have been used around the world for induction and augmentation of labor. There are few clinical studies examining these preparations, and the evidence for their safety and efficacy is largely anecdotal. More research needs to be done to determine whether homeopathy is a potentially viable alternative to oxytocin and prostaglandins for labor induction.

J Midwifery Womens Health. 2007 May-Jun;52(3):303-7.

Kistin SJ, Newman AD.

sjk2115@columbia.edu

Brief hypnosis for severe needle phobia using switch--wire imagery in a 5-year old.



Paediatr Anaesth. 2007 Aug;17(8):800-804.

Cyna AM, Tomkins D, Maddock T, Barker D. Department of Paediatric Anaesthesia, Women's and Children's Hospital, Adelaide, SA, Australia.

We present a case of severe needle phobia in a 5-year-old boy who learned to utilize a self-hypnosis technique to facilitate intravenous (i.v.) cannula placement. He was diagnosed with Bruton's disease at 5 months of age and required monthly intravenous infusions. The boy had received inhalational general anesthesia for i.v. cannulation on 58 occasions. Initially, this was because of difficult venous access but more recently because of severe distress and agitation when approached with a cannula. Oral premedication with midazolam or ketamine proved unsatisfactory and hypnotherapy was therefore considered. Following a 10-min conversational hypnotic induction, he was able to use switch--wire imagery to dissociate sensation and movement in all four limbs in turn. Two days later the boy experienced painless venepuncture without the use of topical local anesthetic cream. There was no movement in the 'switched-off' arm during i.v. cannula placement. This report adds to the increasing body of evidence that hypnosis represents a useful, additional tool that anesthetists may find valuable in everyday practice.

Positive well-being changes associated with giving and receiving Johrei healing.



The aim of this study was to examine the effects of giving and receiving Johrei, a spiritual energy healing practice, on measures of well-being. METHODS: Participants (N = 236) rated 21 items pertaining to feelings plus an overall well-being measure, before and after a Johrei session. RESULTS: Receivers experienced a significantly greater decrease in negative emotional state than givers; however, givers and receivers experienced a comparable increase in positive emotional state and overall well-being. CONCLUSIONS: The practice of Johrei and other energy and spiritual healing techniques, may have positive health effects for givers as well as receivers. Future research examining different energy and spiritual healing practices (for example, Reiki and Therapeutic Touch) and using various control groups (for example, treatment-naive subjects instructed to "send loving energy") can explore the generality and mechanisms underlying these apparently robust effects.

J Altern Complement Med. 2005 Jun;11(3):455-7.

Reece K, Schwartz GE, Brooks AJ, Nangle G.

Center for Frontier Medicine in Biofield Science, University of Arizona, Tucson, AZ 85721-0068, USA.

Salient findings: hypnotizability as core construct and the clinical utility of hypnosis.



Int J Clin Exp Hypn. 2007 Jul;55(3):372-9.

Barabasz A, Perez N. Washington State University. Pullman, Washington. USA.

Six papers of special interest to the hypnosis community have recently appeared in the general scientific literatures. Three of these papers were published as part of the 2006 Cochrane Collaboration on the utility of medical interventions. These reviews analyze the research literature on the efficacy of hypnosis for treatment of needle-related pain in children, pain management during childbirth, and conversion disorder. Hypnosis is the most promising psychological intervention studied for needle-related procedural pain and distress in children and adolescents; it is effective as an adjunctive analgesic during childbirth; and it is of uncertain usefulness in treatment of conversion disorder. A second cluster of three studies unambiguously demonstrates the central role of hypnotizability as a predictor of responsiveness in laboratory, analogue treatment, and medical practice settings. One of these articles may well be the most important hypnosis paper in many years.

The increasing use of reiki as a complementary therapy in specialist palliative care.



Palliative medicine and complementary therapies (CTs) have developed within the NHS as parallel philosophies of care. As a result, the last decade has seen an increase in the integration and usage of CTs, as adjunct therapies to conventional medical treatment. Documented benefits of relaxation, decreased perception of pain, reduced anxiety and improved sense of wellbeing have been shown to enable an enhanced quality of life, where curative treatment is no longer an option. Reiki is a more recent addition to the range of CTs available to cancer patients. As an energy-healing intervention it has gained in popularity as a non-invasive and non-pharmacological approach. Anecdotal evidence suggests that the profound relaxation effect has a positive impact on alleviating anxiety, stress, perception of pain and promotes a feeling of wellbeing particularly relating to the nature of psychospiritual wellbeing. However, there is very little evidence to support its application within clinical practice, and none within the specific field of specialist palliative care (SPC). This article will consider the position of reiki as an emerging CT within SPC. The function of the hospice movement, the role of CTs together with an understanding of energy healing will also be explored. Within this context, the rise in popularity of reiki and its potential benefits for SPC patients will be discussed. These considerations will then form the basis of the justification for further research in SPC.

Int J Palliat Nurs. 2005 May;11(5):248-53.

Burden B, Herron-Marx S, Clifford C.

Compton Hospice, Wolverhampton, West Midlands, UK. Barbaracompt@aol.com

Michael Ellner and Dan Cleary at Pain Week 2007




Michael Ellner


Dan Cleary

What Michael Ellner and Dan Cleary are doing with Pain Week 2007 is an amazing landmark for us all!!!

These two men have done a lot for hypnotherapy and all complementary modalities over the years but this blows the lid off!

What a great opportunity they have created for each of us personally as well as for hypnotherapy as a whole. Dan and Michael have handed us the opportunity and it's up to us all to accept it and run with it!

When you attend Pain Week 2007 you will have access to many of the most progressive and compassionate frontline healthcare providers in the world. They are the ones who want the best for their patients and took the time and spent the money to learn about the best ways to keep them comfortable. Michael and Dan will be there to teach about what we do and how their patients can benefit from hypnotherapy. 10 Medical and Dental organizations are marketing this conference to their members. (Marketing Medical and Dental HYPNOTHERAPY to members of 10 Medical and Dental Organizations – WOW and double WOW!!!)

We have the amazing opportunity to learn and network at Pain Week 2007! Imagine yourself at this conference meeting and networking with Docs who practice just down the street from you in your city!! WOW! You find out they are the best and they meet you and learn that YOU are the best (and how you can help their patients) and they will refer to you!

I know, there are a lot of conferences and we're busy people and we all have budgets, HOWEVER, you really can't afford to let this opportunity pass you by. This is an investment in your future and the future of hypnotherapy!

IMDHA is offering CEU's for Dan and Michael's class. Their full day class is September the 5th and they will also take part in programs on Saturday and Sunday, the 8th and 9th. Robert and Linda Otto will be there promoting IMDHA and YOU too!

These medical professionals need to see us there in support of what we do and what Michael and Dan are teaching. (Besides, I don't care how many times you have heard these 2 guys speak, you will come away with more great stuff every time!) Our feet are in the door and we need to support this so Hypnotherapy and Complementary Health Care can move forward. This is just too important an event to ignore! I plan to see YOU there!!! YOU just plan on it too!!!

One of the links for details is http://danclearhypnosis.com/courses/painweek2007.html Just do it!

See you in Las Vegas in September, Sue Hull

Evidence-based clinical hypnosis for obstetrics, labor and delivery, and preterm labor.



Int J Clin Exp Hypn. 2007 Jul;55(3):355-71.

Brown DC, Hammond DC. Private Practice. hali, Nova Scotia. Canada.

This paper reviews the benefits and effectiveness of hypnosis in obstetrics and labor and delivery, demonstrating significant reductions in the use of analgesics and anesthesia and in shorter Stages 1 and 2 labors. It presents empirical and theoretical rationales for use of hypnosis in preterm labor (PTL) and labor and delivery at term. The benefits of hypnosis in relation to labor length, pain levels, and the enjoyment of labor, as well as its effectiveness in preterm labor are noted in randomized controlled trials and in a meta-analysis. Risk factors are reported for preterm delivery; hypnosis significantly prolongs pregnancy. Six cases are presented of hypnosis stopping PTL a number of times and when indicated at term. A case report of successful use of hypnosis in quadruplets is presented with some scripts. Suggestions are made for further research.

Tactile stimulation as treatment of temporomandibular disorders in fibromyalgia syndrome patients.



Pain of long duration is a common suffering in modern man. One such pain condition is fibromyalgia syndrome (FMS). Opinions about what treatment regimen that are to be used in these patients are diverging, and many of the treatments suggested are not, or only poorly, scientifically investigated. The aim of this pilot investigation was to evaluate if FMS patients with signs and symptoms of temporomandibular disorders (TMDs) refractory to conservative TMD treatment would respond positively to tactile stimulation in respect of local and/or general symptoms.Ten female patients fulfilling the inclusion criteria received such treatment once a week during a 10-week period. At the end of treatment, a positive effect on both clinical signs and subjective symptoms of TMD, as well as on general body pain, was registered. Eight out of 10 patients also perceived an improved quality of their sleep. At follow-ups after 3 and 6 months some relapse of both signs and symptoms could be seen, but there was still an improvement compared to the initial degree of local and general complaints. At the 6-months follow-up, half of the patients also reported a lasting improvement of their sleep quality. One hypothetical explanation to the positive treatment effect experienced by the tactile stimulation might be the resulting improvement of the patients' quality of sleep leading to increased serotonin levels. The results of the present pilot study are so encouraging that they warrant an extended, controlled study.

Swed Dent J. 2005;29(1):17-25.

Adiels AM, Helkimo M, Magnusson T.

Department of Stomatognathic Physiology, The Institute for Postgraduate Dental Education, Jönköping, Sweden. anne-marie.adiels@vgregion.se

Hypnosis for acute distress management during medical procedures.



Int J Clin Exp Hypn. 2007 Jul;55(3):303-17.

Flory N, Salazar GM, Lang EV. Beth Israel Deaconess Medical Center - Harvard Medical School. Boston, Massachusetts. USA.

The use of hypnosis during medical procedures has a long-standing tradition but has been struggling for acceptance into the mainstream. In recent years, several randomized-controlled trials with sufficient participant numbers have demonstrated the efficacy of hypnosis in the perioperative domain. With the advancements of minimally invasive high-tech procedures during which the patient remains conscious, hypnotic adjuncts have found many applications. This article describes the procedural environment as well as pharmacologic and nonpharmacologic interventions to reduce distress. Current research findings, controversies in the literature, and safety considerations are reviewed. Implications for clinical practice and training as well as directions for future research are discussed. Obstacles and possible reasons for the slow acceptance of nonpharmacologic interventions, mind-body therapies, and patient-centered approaches are addressed.

Memory enhancing activity of Anwala churna (Emblica officinalis Gaertn.): an Ayurvedic preparation.



Ayurveda means "the science of life". Ayur means "life" and Veda means "knowledge or science". It is the oldest medical system in the world. Its origins can be traced as far back as 4500 BC, to four ancient books of knowledge, (the "Vedas") and it is still officially recognized by the government of India. The present study was aimed at investigating the effects of Anwala churna (Emblica officinalis Gaertn.), an Ayurvedic preparation on memory, total serum cholesterol levels and brain cholinesterase activity in mice. Anwala churna was administered orally in three doses (50, 100 and 200 mg/kg) for fifteen days to different groups of young and aged mice. Elevated plus maze and passive avoidance apparatus served as the exteroceptive behavioral models for testing memory. Diazepam-, scopolamine- and ageing-induced amnesia served as the interoceptive behavioral models. Total serum cholesterol levels and brain cholinesterase activity also estimated. Anwala churna (50, 100 and 200 mg/kg, p.o.) produced a dose-dependent improvement in memory scores of young and aged mice. Furthermore, it reversed the amnesia induced by scopolamine (0.4 mg/kg, i.p.) and diazepam (1 mg/kg, i.p.). Interestingly, brain cholinesterase activity and total cholesterol levels were reduced by Anwala churna administered orally for 15 days. Anwala churna may prove to be a useful remedy for the management of Alzheimer's disease on account of its multifarious beneficial effects such as, memory improving property, cholesterol lowering property and anticholinesterase activity.

Physiol Behav. 2007 May 16;91(1):46-54. Epub 2007 Feb 8.

Vasudevan M, Parle M.

Pharmacology Division, Department of Pharmaceutical Sciences, Post Box - 38, Guru Jambheshwar University of Science and Technology, Hisar, (Haryana) -125 001, India.

The in vitro evidence for an effect of high homeopathic potencies.



OBJECTIVE: Systematic assessment of the in vitro research on high potency effects. METHOD: Publications of experiments were collected through databases, experts, previous reviews, citation tracking. Inclusion criteria: stepwise agitated dilutions <10(-23); cells or molecules from human or animal. Experiments were assessed with the modified SAPEH score. RESULTS: From 75 publications, 67 experiments (1/3 of them replications) were evaluated. Nearly 3/4 of them found a high potency effect, and 2/3 of those 18 that scored 6 points or more and controlled contamination. Nearly 3/4 of all replications were positive. Design and experimental models of the reviewed experiments were inhomogenous, most were performed on basophiles. CONCLUSIONS: Even experiments with a high methodological standard could demonstrate an effect of high potencies. No positive result was stable enough to be reproduced by all investigators. A general adoption of succussed controls, randomization and blinding would strengthen the evidence of future experiments.

Complement Ther Med. 2007 Jun;15(2):128-138. Epub 2007 Mar 28.

Witt CM, Bluth M, Albrecht H, Weißhuhn TE, Baumgartner S, Willich SN.

Institute for Social Medicine, Epidemiology and Health Economics, Charité University Medical Center, D-10098 Berlin, Germany.

Hypnotherapy for the management of chronic pain.



Int J Clin Exp Hypn. 2007 Jul;55(3):275-87.

Elkins G, Jensen MP, Patterson DR. Texas A & M University College of Medicine and Scott and White Clinic and Hospital. Temple, Texas. USA.

This article reviews controlled prospective trials of hypnosis for the treatment of chronic pain. Thirteen studies, excluding studies of headaches, were identified that compared outcomes from hypnosis for the treatment of chronic pain to either baseline data or a control condition. The findings indicate that hypnosis interventions consistently produce significant decreases in pain associated with a variety of chronic-pain problems. Also, hypnosis was generally found to be more effective than nonhypnotic interventions such as attention, physical therapy, and education. Most of the hypnosis interventions for chronic pain include instructions in self-hypnosis. However, there is a lack of standardization of the hypnotic interventions examined in clinical trials, and the number of patients enrolled in the studies has tended to be low and lacking long-term follow-up. Implications of the findings for future clinical research and applications are discussed.

Effective anxiety treatment prior to diagnostic cardiac catheterization.



Music therapy, massage, guided imagery, therapeutic touch, and stress management instruction have been used successfully to decrease patient anxiety prior to diagnostic cardiac catheterization, providing better patient outcomes. The anxiety experienced among patients may have various causes, including not feeling cared about as an individual, too much waiting time before the procedure begins, and physical discomfort. This review determines nursing interventions that may effectively reduce anxiety prior to diagnostic cardiac catheterization.

Holist Nurs Pract. 2005 Mar-Apr;19(2):70-3. Related Articles, Links

McCaffrey R, Taylor N.

Christine E. Lynn College of Nursing, Florida Atlantic University, Boca Raton, FL 33431, USA. rmccaffr@fau.edu

Is hypnotic suggestibility a stable trait?



Fassler O, Lynn SJ, Knox J. Psychology Department, State University of New York at Binghamton (SUNY), Binghamton, NY 13905, USA.

The present study examined the trait-like nature of hypnotic suggestibility by examining the stability of hypnotic responsiveness in a test-retest design in which the procedures were administered either live or by audiotape. Contrary to the idea that hypnotizability is a largely immutable, stable trait, scores on the scale of hypnotic responsiveness decreased significantly at the second session. Measures of subjective experiences and expectancies accounted for a sizable portion of the variance in hypnotic responding, both at initial test and at retest. Participants became disengaged with the hypnotic procedures at retest. Participants who received the hypnotic induction by audiotape did not differ from participants who received it live. The results are consistent with sociocognitive and altered state theories of hypnosis, and underline the important role of subjective experiences in hypnotic responding.

Therapeutic touch for the healing of skin injuries in guinea pigs



Rev Bras Enferm. 2004 May-Jun;57(3):340-3. Related Articles

Savieto RM, da Silva MJ.

Universidade de São Paulo.

This study verifies the action of therapeutic touch--a complementary practice- over the process of healing of injuries caused in the skin of guinea pigs. It is a quantitative study of the experimental kind, and there was a comparison of healing speed among 10 guinea pigs that received water energized with such technique (group B) and 10 guinea pigs that received water with no treatment (group A). The project was executed in the experimental laboratory of the Nursing School at the University of São Paulo, and the length of the bruises was measured five times, at every four days. Among the finds, it was observed that, after 20 days, 100% of the guinea pigs in the group B had their bruises fully healed, which did not happen to 4 guinea pigs (40%) in group A.

Cortical dynamics as a therapeutic mechanism for touch healing.



Touch Healing (TH) therapies, defined here as treatments whose primary route of administration is tactile contact and/or active guiding of somatic attention, are ubiquitous across cultures. Despite increasing integration of TH into mainstream medicine through therapies such as Reiki, Therapeutic Touch,(TM) and somatically focused meditation practices such as Mindfulness-Based Stress Reduction, relatively little is known about potential underlying mechanisms. Here, we present a neuroscientific explanation for the prevalence and effectiveness of TH therapies for relieving chronic pain. We begin with a cross-cultural review of several different types of TH treatments and identify common characteristics, including: light tactile contact and/or a somatosensory attention directed toward the body, a behaviorally relevant context, a relaxed context and repeated treatment sessions. These cardinal features are also key elements of established mechanisms of neural plasticity in somatosensory cortical maps, suggesting that sensory reorganization is a mechanism for the healing observed. Consideration of the potential health benefits of meditation practice specifically suggests that these practices provide training in the regulation of neural and perceptual dynamics that provide ongoing resistance to the development of maladaptive somatic representations. This model provides several direct predictions for investigating ways that TH may induce cortical plasticity and dynamics in pain remediation.

J Altern Complement Med. 2007 Mar;13(2):301.

Kerr CE, Wasserman RH, Moore CI.

Division for Research and Education in Complementary and Integrative Medical Therapies, Harvard Medical School, Boston, MA 02215, USA. Catherine.Kerr@hms.harvard.edu

Self-hypnosis training for headaches in children and adolescents.



J Pediatr. 2007 Jun;150(6):635-9.

Kohen DP, Zajac R. Department of Pediatrics, University of Minnesota, Minneapolis, Minnesota, USA. dpkohen@umn.edu

A retrospective review was conducted of outpatient clinical records of 178 consecutive youths referred to the Behavioral Pediatrics Program (University of Minnesota) from 1988 to 2001 for recurrent headaches. All patients were taught self-hypnosis for self-regulation. Intensity, frequency, and duration of headaches before, during, and after treatment were measured. Outcomes included number and frequency of visits, types of medication, and nature of self-hypnosis practice. RESULTS: Data were available for 144 patients in this patient self-selected and uncontrolled observation. Compared with self-reports before learning self-hypnosis, children and youths who learned self-hypnosis for recurrent headaches reported reduction in frequency of headache from an average of 4.5 per week to 1.4 per week (P < .01), reduction in intensity (on a self-rating scale of 0 to 12) from an average of 10.3 to 4.7, P < .01, and reduction in average duration from 23.6 hours to 3.0 hours, (P < .01). There were no adverse side effects of self-hypnosis. CONCLUSIONS: Training in self-hypnosis is associated with significant improvement of chronic recurrent headaches in children and adolescents.

Efficacy of hypnotherapy in the treatment of eating disorders.



Research on the efficacy of hypnosis in the treatment of eating disorders has produced mixed findings. This is due in part to the interplay between the characteristics of people with eating disorders and the phenomena of hypnosis. In addition, several authors have noted that methodological limitations in hypnosis research often make evaluation of treatment efficacy difficult. Many of the studies extant provide insufficient information regarding the specifics of the hypnotic intervention(s) to facilitate replication and clinical implementation. Therefore, this paper only reviews literature with replicable methodological descriptions. It focuses on the three primary disorders of interest to clinicians: bulimia nervosa, anorexia nervosa, and obesity. The implications for evaluating treatment efficacy are discussed.

Washington State University. Pullman, Washington. USA. Int J Clin Exp Hypn. 2007 Jul;55(3):318-35.

Hypnosis for acute distress management during medical procedures.



The use of hypnosis during medical procedures has a long-standing tradition but has been struggling for acceptance into the mainstream. In recent years, several randomized-controlled trials with sufficient participant numbers have demonstrated the efficacy of hypnosis in the perioperative domain. With the advancements of minimally invasive high-tech procedures during which the patient remains conscious, hypnotic adjuncts have found many applications. This article describes the procedural environment as well as pharmacologic and nonpharmacologic interventions to reduce distress. Current research findings, controversies in the literature, and safety considerations are reviewed. Implications for clinical practice and training as well as directions for future research are discussed. Obstacles and possible reasons for the slow acceptance of nonpharmacologic interventions, mind-body therapies, and patient-centered approaches are addressed.

Beth Israel Deaconess Medical Center - Harvard Medical School. Boston, Massachusetts. USA. Int J Clin Exp Hypn. 2007 Jul;55(3):303-17

Evidenced-based hypnotherapy for the management of sleep disorders.



There is a plethora of research suggesting that combining cognitive-behavioral therapy with hypnosis is effective for a variety of psychological, behavioral, and medical disorders. Yet, very little empirical research exists pertaining to the use of hypnotherapy as either a single or multitreatment modality for the management of sleep disorders. The existing literature is limited to a small subset of nonbiologic sleep disorders. The objectives of this paper are: to provide a review of the most common sleep disorders, with emphasis on insomnia disorders; discuss the cognitive-behavioral approaches to insomnia; and review the existing empirical literature on applications of hypnotherapy in the treatment of sleep disturbance. The overreaching goal is to educate clinicians on how to incorporate sleep therapy with hypnotherapy. There is an immediate need for research evaluating the efficacy of hypnotherapy in the management of sleep disturbance.

Northwestern University, Feinberg School of Medicine, Robert H. Lurie Comprehensive Cancer Center. Chicago, Illinois. USA. Int J Clin Exp Hypn. 2007 Jul;55(3):288-302.

Neural Path Therapy



Book Review by Tim Brunson DCH

Normally any book with a title like Neural Path Therapy: How to Change Your Brain's Anger, Fear, Pain & Desire would automatically grab my attention. Apparently, when I saw this book I had the sudden impulse to reach for my credit card and invest another $15 for my continuing education. I was sure that a book by Matthew McKay, Ph.D., and David Harp, MA, an experienced clinician and a seasoned corporate trainer, respectively, would fill gaps in my knowledge about the therapeutic implications of the inner workings of the brain. After reading and re-reading what I found out to be rather simplistic self-help book, I wish that I had spent just a few additional moments scanning it before make the decision to buy.

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The Efficacy of Hypnotherapy in the Treatment of Psychosomatic Disorders: Meta-analytical Evidence.



Hypnotherapy is claimed to be effective in treatment of psychosomatic disorders. A meta-analysis was conducted with 21 randomized, controlled clinical studies to evaluate efficacy of hypnosis in psychosomatic disorders. Studies compared patients exclusively treated with hypnotherapy to untreated controls. Studies providing adjunctive standard medical care in either treatment condition were also admitted. Hypnotherapy was categorized into classic (n = 9), mixed form (n = 5), and modern (n = 3). Results showed the weighted mean effect size for 21 studies was d(+) = .61 (p = .0000). ANOVA revealed significant differences between classic, mixed, and modern hypnosis. Regression of outcome on treatment dose failed to show a significant relationship. Numerical values for correlation between suggestibility and outcome were only reported in three studies (mean r = .31). The meta-analysis clearly indicates hypnotherapy is highly effective in treatment of psychosomatic disorders.

Flammer E, Alladin A. Constance University. Konstanz. Germany. Int J Clin Exp Hypn. 2007 Jul;55(3):251-74.

Finding the Energy to Heal



A Book Review by Tim Brunson DCH

Recently in the bookstore of a major psychology conference I noticed a stack of books by Maggie Phillips, Ph.D., the California psychologist who is known as an authority on pain, trauma, and energy psychology. One book in particular interested me. This was Finding the Energy to Heal: How EMDR, Hypnosis, TFT, Imagery, and Body-Focused Therapy Can Help Restore Mindbody Health. Out of curiosity, throughout the weekend I often checked this stack of books. Well, either the retailer was constantly restocking because of high demand, the majority of the attendees already owned the book, or this book must be one of the best kept secrets in the world of healers. Regardless, as I had actually purchased her book at a previous conference and just read a large portion of it on my airplane flight, my mind was obsessed digesting and integrating this stew of energy-based healing ideas. After reading this book and studying it carefully over the past few months, I would highly advise clinicians who haven't already read this book to do so immediately.

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Settle for Excellence



Book Review by Tim Brunson DCH

There are very few case studies that actually depict someone who truly lives their life embodying the principles of Neuro Linguistic Programming (NLP). However, the life of Topher Morrison, DCH, is one example of an author and presenter who is very congruent in how he lives and what he teaches.

In his new book, Settle for Excellence Morrison, a master communicator, takes the essence of NLP and hypnosis and, in a somewhat autobiographical format, shares how he has interweaved his training and the impact of various mentors into a very interesting and eventful life. He is upfront in his introduction that he did not plan to provide the readers with anything truly original. Nevertheless, his book provides a very enjoyable story that both informs and entertains the reader. He comes across as a writer that is sincere, believable, and a fellow human being with whom you can easily relate.

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Rapid relaxation--practical management of preoperative anxiety



Rapid relaxation (RR) is a brief set of suggestions, given while applying topical anesthetic, to reduce anxiety during local anesthesia and subsequent dental treatment. RR is recommended for managing mild dental anxiety, which is almost universal. RR combines elements of hypnosis, meditation and good basic chairside manner. It is noninvasive, takes little additional time, and empowers patients by providing them with an attractive, immediate alternative to catastrophization. We have found that RR markedly improves the quality of the dental experience.

Department of Oral and Maxillofacial Sciences, Faculty of Dentistry, Dalhousie University, Halifax, Nova Scotia, Canada. jlovas@dal.ca. J Can Dent Assoc. 2007 Jun;73(5):437-40.

The Witch in the Waiting Room



A Book Review by Tim Brunson DCH

After a recent speech on mind/body health that I gave at a major hospital in Birmingham, Alabama, I was approached by an oral surgeon that wanted to share some of his many experiences with visions, premonitions, and the like. So accurate were these "psychic abilities" that over his long career other physicians came to respect his judgment. Indeed, whenever he had a bad feeling about a case, no one argued when he demanded that the surgery be postponed.

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Non-pharmacological nursing interventions for procedural pain relief in adults with burns



Adult burn patients experience pain during wound care despite pharmacological interventions. Additional nursing interventions are needed to improve pain management. A systematic review was undertaken in order to examine the implications of previous research for evidence based decisions concerning the use of non-pharmacological nursing interventions and for future research. Twenty-six studies met the inclusion criteria and were discussed. The majority of the included studies concerned behavioural nursing interventions and focussed on promotion of psychological comfort. Although 17 studies showed that the intervention had a positive effect on pain outcomes and no adverse effects of the reviewed interventions were reported, the best available evidence was found for active hypnosis, rapid induction analgesia and distraction relaxation. However, in order to reduce methodological limitations, further research is needed before well-founded evidence based decisions for nursing practice can be made. Aspects that seem important for future research, like the type of the intervention, theoretical framework, manner of giving instruction and guidance, cost, outcomes, measurement instruments and data collection points are considered.

Burn Centre, Red Cross Hospital, Vondellaan 13, 1942 LE Beverwijk, The Netherlands; Association of Dutch Burn Centres, Beverwijk, The Netherlands.

Has the medical community embraced hypnotherapy as an accepted modality?



by Rev Dr Casey CHUA

The origins and practice of hypnosis dates back thousands of years, since the times when ancient Greeks, Romans and Egyptians used the power of suggestion to heal their patients. Tribal dances, chanting and Shamanism were ancient ways of accessing the subconscious mind and were in actuality, a type of hypnosis. But the actual use of hypnosis in modern medicine spans only slightly over 200 years.

In the later part of the 18th century and early half of the 19th century, hypnosis became popular as a treatment for medical conditions when effective pharmaceutical and surgical treatment options were limited.

James Braid, an English physician, successfully shifted the perception of hypnosis from being viewed as black magic to a serious scientific discipline.

In the early 19th century, Dr. James Esdaille performed 345 major operations using mesmeric sleep as the sole anesthetic in British India. In his operations, the surgical mortality rate were lowered to less than 5 percent.

His unprecedented success was reported back to Britain, but comments were frosty. This was especially due to the fact that chemical sedations and anesthesia were growing in popularity at that time, and appeared to be reliable.

When Esdaille left India and returned to England, he found his methods could not work with his fellowmen. This was because the Indians were open and conditioned to allow hypnosis because of their culture, but the English were reserved and narrow minded and could not be hypnotized. The British Medical Society scorned his work, saying that pain was essential in toughening character and that he was interfering with nature. Esdaile never lived to see the success of hypnosis.

In 1892, the British Medical Association (BMA) stated hypnosis as a useful form of therapy.

During the First World War, German soldiers who were shell-shocked were treated through hypnosis. Hypnosis was also used in the same period to treat battle fatigue and neurosis.

Up to this point, American behavioural scientists Clark Hull and Dr Milton Erickson continued to bring hypnosis into medical practices as a viable treatment option for mental and physical illnesses.

But it was 1955 that marked the year of successful emergence of hypnotherapy into medical mainstream when the British Medical Society accepted and approved hypnosis as an adjunct modality to medical practice.

In the same year in April, the British Medical Journal published in a report, "Medical use of hypnosis", stating "...after consideration of the available evidence... hypnotism is of value and may be the treatment of choice in some cases of so-called psycho-somatic disorder and psychoneurosis. ...of value for revealing unrecognized motives and conflicts in such conditions. It has proved its ability to remove symptoms and to alter morbid habits of thought and behavior. [...] In addition to the treatment of psychiatric disabilities, there is a place for hypnotism in the production of anesthesia or analgesia for surgical and dental operations, and in suitable subjects it is an effective method of relieving pain in childbirth without altering the normal course of labor [...] there has been an abundance of evidence that psychological and physiological changes could be produced by hypnotism which were worth study on their own account, and also that such changes might be of great service in the treatment of patients.' [BMJ 1955]

In 1958, the American Medical Association (AMA) announced its official acceptance of hypnosis in the medical field. In the same year, AMA published and approved a report indicating that there could be "definite and proper uses of hypnosis in medical and dental practice" and recommending the establishment of "necessary training facilities" in USA.

In 1960, The American Psychiatric Association approved hypnotherapy for use by professionally trained and responsible individuals. The APA indicated in 1961, that "hypnosis has definite application in the various fields of medicine." and that "physicians would be seeking psychiatrists for training in hypnosis."

Various hypnosis clinics have been set up in the world since then, to aid patients in psychotherapy, manage their emotions and kick bad habits.

Hypnotherapy has been effective in eliminating phobias, ADHD, stress, depression and eating disorders.

In 1995, the National Institutes of Health recommended that hypnosis be incorporated to a greater degree in the delivery of health care. In 1996, a National Institutes of Health panel issued a statement published by the AMA indicating that there was "strong evidence for the use of hypnosis in alleviating pain associated with cancer"

In 1999, the British Medical Journal (BMJ) published a Clinical Review of current medical research on hypnotherapy, concluding that hypnosis aids the therapy of phobia, obesity and anxiety panic disorders, asthma, irritable bowel syndrome and insomnia and is effective in cancer related anxiety, pain, nausea and vomiting, particularly in children.

In 2001, the British Psychological Society (BPS) published a report entitled The Nature of Hypnosis, stating "Enough studies have now accumulated to suggest that the inclusion of hypnotic procedures may be beneficial in the management and treatment of a wide range of conditions and problems encountered in the practice of medicine, psychiatry and psychotherapy [...]

There is convincing evidence that hypnotic procedures are effective in the management and relief of both acute and chronic pain and in assisting in the alleviation of pain, discomfort and distress due to medical and dental procedures and childbirth. [...] Hypnosis and the practice of self-hypnosis may significantly reduce general anxiety, tension and stress.... may assist in insomnia.[...] There is encouraging evidence demonstrating the beneficial effects of hypnotherapeutic procedures in alleviating the symptoms of a range of complaints in the heading under...'psychosomatic illness.' eg tension headaches and migraine; asthma; gastro-intestinal complaints such as irritable bowel syndrome; warts; ... skin complaints such as eczema, psoriasis and urticaria [hives]. [...]There is evidence from several studies that its [hypnosis'] inclusion in a weight reduction program may significantly enhance outcome.' (BPS, 'The Nature of Hypnosis', 2001)

Recently, the American Journal of Gerontology published an article regarding the effectiveness of hypnotherapy for irritable bowel syndrome. The medical research of hypnotherapy on IBS (irritable bowel syndrome) alone was so dramatic that Adriane Fugh-Berman, MD, chairman of the National Women's Health Network in Washington D.C., said that hypnosis should be the treatment of choice for severe cases of IBS (Melissa Roth, CHT, DCH, "Irritable Bowel Syndrome and Hypnosis")

The educated medical community has already recognized the value of hypnotherapy.. Mistrust, suspicion, and a lack of conviction in hypnosis appear only in the uninformed and unenlightened. Resistance to this powerful technique is slowly being dissolved as doctors around the world come to discover its effectiveness and recognize the therapeutic value of hypnosis.

Many significant scientific societies exist today that aid in the promotion of hypnosis. The International Medical and Dental Hypnotherapy Association (IMDHA, founded 1986) and American Society of Clinical Hypnosis (ASCH, founded 1959), provide and encourage education programs to further, the knowledge, understanding, and application of hypnosis in complimentary health care. They encourage research and scientific publication in the field of hypnosis and promote the further recognition and acceptance of hypnosis as an important tool in health care and focus for scientific research. They also provide a professional community for those complimentary health care professionals, therapists and researchers who use hypnosis in their work.

As alternative treatments for medical conditions become popular, contemporary medicine is being challenged to take a more integrative approach. There is a rapidly growing acceptance by doctors and medical staff for complementary approaches to health care, with a broader understanding of the profound connection between the physical body, the subconscious mind and the spirit.

In the last decade, many trials and case studies have been made to determine if hypnosis could sustain a longstanding role in contemporary medicine. The case studies range in the various medical fields, including allergy, dermatology, gastroenterology, healing from surgery, hematology, hypertension, headaches, obesity, obstetrics, oncology, rheumatology, and urology.

The conclusion of the findings is that acceptance of hypnosis as a mode of treatment in medicine is increasing as a result of "careful, methodical, empirical work of many research pioneers." Many of such trials have helped to establish the role of hypnosis in contemporary medicine, because the utility and efficacy of hypnosis have been observed.

Nonetheless, in spite of these positive results, skepticism may prevail and hypnosis may remain underused in some places because of the tendency to doubt or fear the unknown. Through greater awareness and acceptance of hypnosis, additional training and research can be inspired in pursuit of improved techniques and new areas of potential benefit.

Hypnotherapy has come a long way from the time where it was viewed suspiciously as witchcraft or in the domain of quacks and swindlers. In an era of greater *acceptance, hypnotherapy is now recognized by many institutions as useful and legitimate. But the full value of hypnotherapy has yet to be discovered and tapped. If the medical community could join hands with the hypnotherapy profession fully, that is to say, if every psychological and medical cases could incorporate hypnotherapy by bringing patients in touch with their subconscious minds, substantial whole mind/body healing could result.


This article is by Rev Dr Casey CHUA, MDiv, PhD, CH, CI, BCH, MNCH(UK), IACT, IMDHA, NBCCH, DipHT Center Director & Senior Hypnotherapist HYPNAE CENTER PTE LTD 1 Orchard Boulevard #13-01/02 Camden Medical Centre Singapore 248649 Tel: +65-63336776 www.hypnae.com

Management of the anxious patient: what treatments are available?



Fear of the dentist is a common phenomenon. There are many ways of dealing with anxious patients and this review aims to present the most common methods available to general dental practitioners. Clinical Relevance: An ability to deal with anxious patients successfully is undoubtedly a practice builder. Anxious patients can be stressful to manage but they often become the most vocal advocates of dentists that they trust.

School of Dentistry, Higher Cambridge Street, Manchester M15 6FH.

Dent Update. 2007 Mar;34(2):108-10, 113-4.

Response expectancies, treatment credibility, and hypnotic suggestibility



Background: Several studies have shown that response expectancies are an important mechanism of popular psychological interventions for pain. However, there has been no research on whether response expectancies and treatment credibility independently mediate hypnotic and cognitive-behavioral pain interventions and whether the pattern of mediation is affected by experience with the interventions. Also, past research has indicated that hypnotic pain interventions may be moderated by hypnotic suggestibility. However, these studies have typically failed to measure the full range of suggestibility and have assessed pain reduction and suggestibility in the same experimental context, possibly inflating the association between these variables. Purpose: To clarify the mediator role of response expectancies and treatment credibility, and the moderator role of hypnotic suggestibility in the hypnotic and cognitive-behavioral reduction of pain. Methods: Approximately 300 participants were assessed for suggestibility. Then, as part of an apparently unrelated experiment, 124 of these individuals received analogue cognitive-behavioral, hypnotic, or placebo control pain interventions. Results: Response expectancies and credibility independently mediated treatment. The extent of mediation increased as participants gained more experience with the interventions. Suggestibility moderated treatment and was associated with relief only from the hypnotic intervention. Conclusions: Response expectancies and treatment credibility are unique mechanisms of hypnotic and cognitive-behavioral pain interventions. Hypnotic suggestibility predicts relief from hypnotic pain interventions and this association is not simply an artifact of measuring suggestibility and pain reduction in the same experimental context. The relationship between suggestibility and hypnotic pain reduction appears to be linear in nature.

Department of Psychology, University of Hartford.

Ann Behav Med. 2007 Apr;33(2):167-78.

Hypnosis in pediatrics: applications at a pediatric pulmonary center.



BACKGROUND: This report describes the utility of hypnosis for patients who presented to a Pediatric Pulmonary Center over a 30 month period. METHODS: Hypnotherapy was offered to 303 patients from May 1, 1998 - October 31, 2000. Patients offered hypnotherapy included those thought to have pulmonary symptoms due to psychological issues, discomfort due to medications, or fear of procedures. Improvement in symptoms following hypnosis was observed by the pulmonologist for most patients with habit cough and conversion reaction. Improvement of other conditions for which hypnosis was used was gauged based on patients' subjective evaluations. RESULTS: Hypnotherapy was associated with improvement in 80% of patients with persistent asthma, chest pain/pressure, habit cough, hyperventilation, shortness of breath, sighing, and vocal cord dysfunction. When improvement was reported, in some cases symptoms resolved immediately after hypnotherapy was first employed. For the others improvement was achieved after hypnosis was used for a few weeks. No patients' symptoms worsened and no new symptoms emerged following hypnotherapy. CONCLUSIONS: Patients described in this report were unlikely to have achieved rapid improvement in their symptoms without the use of hypnotherapy. Therefore, hypnotherapy can be an important complementary therapy for patients in a pediatric practice.

Department of Pediatrics, Upstate Medical University, 750 E, Adams Street, Syracuse, NY 13210, USA. Anbarr@mail.upstate.edu

BMC Pediatr. 2002 Dec 3;2:11. Epub 2002 Dec 3.

Hypnotherapy and the Brain



by Rochelle Jaffe, M.S.

How does change take place? How does the brain respond to suggestion? How can our inner resources be directed towards our own transformation and healing in the most effective way? Through understanding the brain and how it functions, we can better understand our experience, and how hypnotherapy helps to create lasting change.

Everything can be a Hypnotic Induction We are already entranced. We are entranced-hypnotized-by the circumstances of our lives. We began telling ourselves a story as children, repeating it over and over in our minds, adding to it throughout our lives, and using it to explain who we are. Events and memories create a template that organizes our inner lives, our relationship with our bodies, and profoundly affects how we view and interact with the world.

Hypnotherapy is, in part, learning to come out of this trance that we are already in- to see things as they are, and to see old situations with fresh new eyes. It helps us to get out of old repetitive loops, to integrate past experiences, and to discover a new state of being- open, clear, and un-entranced. Hypnotherapy has been shown to be an effective, supportive method to:

? Deepen insight and transformation ? Enhance self-esteem and self-awareness ? Cultivate calmness, clarity and peace of mind ? Access healing states of consciousness ? Relieve stress, pain and illness ? Increase motivation ? Release trauma

A growing body of research also shows that when hypnotherapy is part of a treatment process, it increases the benefits of treatment.

How does this work in relation to the brain? And how do we create real and lasting change?

Settling In First, I invite you to take a moment to settle in. One thing we know about the brain is that it works best if it's allowed to focus on one thing at a time. Feel yourself in your body. Feel the support of the chair that you are sitting in. Notice your breath. Notice how the mind naturally becomes quieter as you sink in. And take a moment to appreciate the power of your own awareness- how much your experience changes as you change your focus.

A Short Introduction to the Brain Our brains have three basic parts: the cerebral cortex, which is responsible for higher intellectual functioning, the mid-brain which is connected to emotion, and the brain stem-the most instinctual and primitive part.

The cerebral cortex is divided into two parts, or lobes. The left lobe is related to concrete thinking. It is where our ability to plan, to analyze and to develop rational explanation is centered. It also seems to be related to our sense of optimism. The right lobe is related to imagination and intuitive thinking. It is the center of our ability to think abstractly. While the left lobe is interested in the 'facts of the case', the right is aware of the felt sense, the 'story behind the story'. The left is primarily concerned with structure, the right with flow. Surprisingly, when right lobe thinking is dominant, there is also a greater tendency towards pessimism. Traditional psychotherapy is primarily directed towards these intellectual centers. The mid-brain, simply stated, is the emotional center. Memories with a strong emotional content are stored here. When observed on a brain scan, a traumatized emotional center can appear 'frozen'. This is why we can have increased insight into a problem, and yet find that our feelings and responses are still unchanged. The brain stem is responsible for our instinctual responses, and the automatic activities of the body, including our 'flight or fight' response when we are facing stressful situations. It responds to information from the outside world, and from our higher brain centers. It supports whatever trance story we have with a nervous system and hormonal response. It can become overactive if we are frequently being stirred up by issues from our past. Our bodies are designed so that when we are under stress or trauma, we need to have an opportunity to release the tension in some way. In our modern world, we don't always have that opportunity, so the trauma is stored in the emotional center of the brain. Synapses-How the Brain Changes The brain changes in response to our experience. If strong emotion is present, over time, the synaptic structures- part of the pathways in our brain over which information passes-can multiply, allowing particular types of information to pass more easily. In this way, the stories we tell ourselves about who we are become hard-wired. New information, no matter how positive, doesn't travel along the developed pathways if it doesn't fit the template and the well developed synaptic structures. It loses some of its power along the way to the areas of the brain where it 'registers'. To create new synapses, and a new self-definition at the brain level, we must bring in new information in a way that is as powerful as the experiences that created these pathways originally.

Hypnotherapy and the Brain How does hypnotherapy work to change these patterns that are hard-wired in the brain? Hypnotherapy is very different from what most people think. A person under hypnosis often feels more awake in the sense that the active, busy mind becomes quiet, and they are able to access qualities of wisdom, strength and compassion. They have greater emotional access and responsiveness, and greater access to unconscious processes. The ability to discern and to choose is always present, as well as an appreciation for the power of human connection and creativity in the process of change.

Hypnotherapy helps to make unconscious patterns of self-identification conscious. Conscious awareness brings the possibility of choice. It provides strong, deep new experience that allows change to happen more quickly and fully. This is the type of experience needed to change brain pathways and create new ones.

Hypnotherapy integrates and connects different areas and modes of thinking, feeling and being. On an EEG-brain scan- one can see that both lobes of the cerebral cortex are activated, as well as the mid-brain-emotional center, allowing the information and different processing abilities of these different parts of the brain to work together. Often negative states 'fill the space' of our awareness. Hypnotherapy's integrative quality allows strength and wisdom to exist in the same space as painful memories and experiences so the emotional center of the brain can 'unthaw', creating the opportunity to process and release old material that may have felt stuck before, allowing a fresh, new way of experiencing, un-entranced by the past. The brain stem is no longer overly stimulated by emotionally charged past experience, so there is a deeper feeling of rest and confidence.

Hypnotherapy-Research and Recognition Hypnotherapy is well researched and recognized. Repeated studies have shown its effectiveness in managing symptoms from a variety of causes, without the side effects of medication. It is sanctioned by the American Medical Association and the American Psychological Association. The National Institute of Health states that, "For smoking, weight loss, and other addictive behaviors, hypnotherapy is a way to change beliefs, attitudes and habits that stand in the way of quitting. It enhances confidence, promotes a general sense of well-being, cuts withdrawal urges, and helps focus on what's really important. It reinforces lifestyle changes."

The Royal College of Psychiatrists reports that hypnotherapy has been shown to help cancer patients cope with their illness. Patients reported a reduction in anxiety, feelings of improved well-being and self-confidence, and better coping skills. When used in addition to anesthesia in surgery, patients have an easier experience, improved healing, and quicker recovery.

Medicare and other insurance companies have begun covering hypnotherapy for pain and post-traumatic stress disorder. Various studies have shown that hypnosis is helpful with pain during childbirth and dental procedures, as well as with long-term pain, migraine headaches, depression and other issues. By stimulating the release of endorphins-naturally occurring pain relieving chemicals- the stress hormones that contribute to pain, insomnia, depression and other problems, are dissipated and replaced.

Hypnotherapy Beyond the Brain We know some things about the brain and how change takes place, but much remains a mystery. We know the results of certain ways of thinking, feeling and being in terms of brain changes. Researchers have even identified an EEG pattern that is associated with feelings of peace and oneness. It is still up to each of us to discover and learn that we can trust the compassion and strength and other resources that we have, and to discover the part of ourselves that is untouched by pain and illness. Hypnotherapy can be very useful in this discovery. Since it enables a person to bypass the usual thinking mind, the frequent judgments and habitual responses, it is a great support in helping us to get in touch with something that underlies all of that. At our core, we hold great resources for healing and for understanding, and for responding to whatever is happening with peace and equanimity. May we all discover that for ourselves.

Rochelle Jaffe, M.S. is the Director of the Ashland School of Hypnotherapy., which offers in-depth training and certification in hypnotherapy for professional and personal development. Ashland School of Hypnotherapy provides CEUs for counselors and therapists, and National Hypnotherapist Certification. PRIVATE SESSIONS ARE ALSO AVAILABLE. For more information, call 541-488-3180 or visit www.ashlandschoolofhypnotherapy.com

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