Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to support and promote the further worldwide integration of comprehensive evidence-based research and clinical hypnotherapy with mainstream mental health, medicine, and coaching. We do so by disseminating, supporting, and conducting research, providing professional level education, advocating increased level of practitioner competency, and supporting the viability and success of clinical practitioners. Although currently over 80% of our membership is comprised of mental health practitioners, we fully recognize the role, support, involvement, and needs of those in the medical and coaching fields. This site is not intended as a source of medical or psychological advice. Tim Brunson, PhD

Found that Guided Imagery Significantly Increased Oxygen

Posted At : November 27, 2006 3:01 AM | Posted By : Tim Brunson, PhD
Related Categories: General


Researchers from Tai Po Hospital in Hong Kong explored the effects of guided imagery and relaxation in people with chronic obstructive pulmonary disease (COPD), using a randomized controlled design. Half of 26 participants were allocated to the treatment group, consisting of six practice sessions of guided imagery, while the control group was instructed to rest quietly during the six sessions. At the seventh session, physiological measures were taken and compared to previously, to see if there were any changes in partial percentage of oxygen saturation, heart rate, upper thoracic surface electromyography, skin conductance and peripheral skin temperature.

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Meditation Reduces Blood Pressure in Middle School Children

Posted At : November 27, 2006 3:00 AM | Posted By : Tim Brunson, PhD
Related Categories: General


A study from The Georgia Institute for Prevention of Human Diseases and Accidents shows that meditation significantly reduces blood pressure and heart rate (resting and ambulatory) in normal middle school children. In a randomized, controlled study, researchers from The Georgia Institute for Prevention of Human Diseases and Accidents evaluated the impact of a meditation program on resting and ambulatory blood pressure and heart rate in middle school children.

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