Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to support and promote the further worldwide integration of comprehensive evidence-based research and clinical hypnotherapy with mainstream mental health, medicine, and coaching. We do so by disseminating, supporting, and conducting research, providing professional level education, advocating increased level of practitioner competency, and supporting the viability and success of clinical practitioners. Although currently over 80% of our membership is comprised of mental health practitioners, we fully recognize the role, support, involvement, and needs of those in the medical and coaching fields. This site is not intended as a source of medical or psychological advice. Tim Brunson, PhD

Depression and Self-Esteem in Primiparas



A 1995 study published in the Journal of Holistic Nursing (vol.13: pp255-267) showed that postpartum depression in new mothers is alleviated by guided imagery. The research with 60 first-time mothers showed that those who practiced guided imagery during the first 4 weeks after giving birth had less anxiety and depression and more self-esteem and confidence than their counterparts who did not use guided imagery.

Effects of Guided Imagery and Music (GIM) Therapy on Mood and Cortisol in Healthy Adults



In a 1997 pilot study by McKinney, Antoni, Kumar, Tims and McCabe, 28 randomly selected adults were studied to see if the Bonny Method of Guided Imagery and Music (GIM) had an effect on mood and cortisol levels.

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