Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to support and promote the further worldwide integration of comprehensive evidence-based research and clinical hypnotherapy with mainstream mental health, medicine, and coaching. We do so by disseminating, supporting, and conducting research, providing professional level education, advocating increased level of practitioner competency, and supporting the viability and success of clinical practitioners. Although currently over 80% of our membership is comprised of mental health practitioners, we fully recognize the role, support, involvement, and needs of those in the medical and coaching fields. This site is not intended as a source of medical or psychological advice. Tim Brunson, PhD

Tension Tamer: Delivering Meditation With Objective Heart Rate Acquisition...



Full title: Tension Tamer: Delivering Meditation With Objective Heart Rate Acquisition for Adherence Monitoring Using a Smart Phone Platform.

Abstract Objectives: This brief report demonstrates the proof of concept of the Tension Tamer (TT) smartphone application, which integrates photoplethysmograph capabilities with breathing awareness meditation (BAM), to reduce stress and measure heart rate and adherence. Design: Methods for objectively measuring heart rate and adherence to BAM were developed as part of a future randomized controlled trial. Setting/Location: The study was conducted at Jerry Zucker Middle School of Science and the Medical University of South Carolina, Charleston. Subjects: The subjects were three prehypertensive male teachers. Intervention: The method used was smartphone delivered BAM. Outcome measures: Objective measures included heart rate, adherence, and ambulatory blood pressure (BP). Results: Adherence data was successfully collected by the TT application. Increased adherence to TT coincided with increased improvements in ambulatory BP over a 3-month period. Conclusions: TT shows promise as a simple inexpensive program for administering BAM and capturing adherence data in future clinical trials.

J Altern Complement Med. 2012 Sep 11. Gregoski MJ, Vertegel A, Shaporev A, Treiber FA. 1 Center of Economic Excellence Technology Applications Center for Healthful Lifestyles (TACHL), Medical University of South Carolina , Charleston, South Carolina.

The effects of clinical aromatherapy for anxiety and depression in the high risk postpartum woman..



Full title: The effects of clinical aromatherapy for anxiety and depression in the high risk postpartum woman - a pilot study.

The aim of this study was to determine if aromatherapy improves anxiety and/or depression in the high risk postpartum woman and to provide a complementary therapy tool for healthcare practitioners. The pilot study was observational with repeated measures. Private consultation room in a Women's center of a large Indianapolis hospital. 28 women, 0-18 months postpartum. The treatment groups were randomized to either the inhalation group or the aromatherapy hand m'technique. Treatment consisted of 15 min sessions, twice a week for four consecutive weeks. An essential oil blend of rose otto and lavandula angustifolia @ 2% dilution was used in all treatments. The non-randomized control group, comprised of volunteers, was instructed to avoid aromatherapy use during the 4 week study period. Allopathic medical treatment continued for all participants. All subjects completed the Edinburgh Postnatal Depression Scale (EPDS) and Generalized Anxiety Disorder Scale (GAD-7) at the beginning of the study. The scales were then repeated at the midway point (two weeks), and at the end of all treatments (four weeks). Analysis of Variance (ANOVA) was utilized to determine differences in EPDS and/or GAD-7 scores between the aromatherapy and control groups at baseline, midpoint and end of study. No significant differences were found between aromatherapy and control groups at baseline. The midpoint and final scores indicated that aromatherapy had significant improvements greater than the control group on both EPDS and GAD-7 scores. There were no adverse effects reported. The pilot study indicates positive findings with minimal risk for the use of aromatherapy as a complementary therapy in both anxiety and depression scales with the postpartum woman. Future large scale research in aromatherapy with this population is recommended.

Complement Ther Clin Pract. 2012 Aug;18(3):164-8. Epub 2012 Jun 27. Conrad P, Adams C. Wellspring Pharmacy, Community Hospital North, Community Health Network, Indianapolis, IN 46077, USA. pconrad@ecommunity.com

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