Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to support and promote the further worldwide integration of comprehensive evidence-based research and clinical hypnotherapy with mainstream mental health, medicine, and coaching. We do so by disseminating, supporting, and conducting research, providing professional level education, advocating increased level of practitioner competency, and supporting the viability and success of clinical practitioners. Although currently over 80% of our membership is comprised of mental health practitioners, we fully recognize the role, support, involvement, and needs of those in the medical and coaching fields. This site is not intended as a source of medical or psychological advice. Tim Brunson, PhD

The role of smoking cessation in the prevention of coronary artery disease



Smoking (tobacco addiction) is the most significant of the modifiable cardiovascular risk factors. Mistakenly described as a "habit" or "behavioral choice," the onset of tobacco addiction quickly follows the acquisition of an ability to inhale cigarette smoke and is reflected in a transformation of neurophysiologic function and nicotine-receptor density. Thereafter, comfort and a degree of neurophysiologic "equanimity" require the regular administration of nicotine. Smokers inhale thousands of other chemicals, many of which play critical roles in the initiation and accentuation of atherosclerosis by influencing vasomotor activity, vascular dysfunction, oxidation of lipids, atheroma development, and thrombosis. Smoking cessation is a priority in the management of any patient with cardiovascular disease. The benefits of cessation accrue rapidly in such patients and have a pronounced effect on the likelihood of disease progression, hospital readmission, and mortality. All physicians must be familiar with the principles of cessation practice and be able to initiate smoking cessation attempts.

Pipe AL, Papadakis S, Reid RD. Minto Prevention & Rehabilitation Centre, University of Ottawa Heart Institute, ON, Canada. apipe@ottawaheart.ca

Impact of self-hypnosis in women on select physiologic and...



Full Title: Impact of self-hypnosis in women on select physiologic and psychological parameters

OBJECTIVE: To examine physiologic and psychologic effects of hypnosis in healthy women. DESIGN: Quasi-experimental, within-subject, repeated measures. SETTING: Private laboratory setting in an urban Midwestern College of Nursing. PARTICIPANTS: Convenience sample of 30 healthy, female volunteers who were nonpregnant, predominantly White, college students. METHOD: Participants listened to a 30-minute recording of relaxing, affirming hypnotic suggestions while sitting comfortably in a recliner. Hypnotizability and trait anxiety were measured at baseline. Tension-anxiety was measured at baseline and following the hypnotic induction. Heart rate, respiratory rate, and heart rate variability were collected before, during, and following the hypnotic experience. RESULTS: Paired t tests revealed significantly reduced heart rate (p<.001), respiratory rate (p<.001), low-to-high frequency heart rate variability ratio (p<.001), and tension-anxiety (p<.001), whereas high frequency heart rate variability was increased (p<.001) after the 30-minute hypnotic session. CONCLUSIONS: Hypnosis is an innovative, low-technology, self-modulated approach that may contribute to stress reduction and health promotion. Parameters demonstrated increased parasympathetic nervous system activity associated with relaxation during and immediately after the hypnosis experience. Findings from this study suggest that nurses can include hypnosis information when advising healthy women about available stress reduction approaches, as well as tailor their nursing care for women who present using this alternative approach.

VandeVusse L, Hanson L, Berner MA, White Winters JM. Marquette University Nurse-Midwifery Program, P. O. Box 1881, Clark Hall, Milwaukee, WI 53201-1881, USA. leona.vandevusse@mu.edu

Healing Addictions



by Bonnie M. Morét, CCHt

In his book Healing the Addictive Mind, Lee Jampolsky states, "When we are caught in addiction it is impossible to experience love. Compulsivity and peace of mind are mutually exclusive...our addictions slowly become the walls behind which we hide. Eventually our walls become so high that instead of simply hiding we become prisoners of our own making. The guards in the prison of addiction are our egos while the bars of our cells are forged with our irrational beliefs."

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