The influence of respiration on biofeedback techniques.
This research is based on previous studies which identified a specific respiratory pattern and inhalation-exhalation ratio, with which we were able to obtain significantly greater reductions in psychophysiological activation than with other respiratory patterns. The present study aimed to check the effectiveness of this respiratory pattern in learning based on biofeedback from the electrical conductance of the skin. The results obtained demonstrated that biofeedback combined with this respiratory pattern produced a significant reduction in psychophysiological activation and improved learning through biofeedback techniques.
Appl Psychophysiol Biofeedback. 2008 Mar;33(1):49-54. Conde Pastor M, Javier Menéndez F, Sanz MT, Vila Abad E. Department of Basic Psychology II, Faculty of Psychology, Universidad Nacional de Educación a Distancia (UNED), C/ Juan del Rosal, 10, 28040, Madrid, Spain, mconde@psi.uned.es.
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