Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to support and promote the further worldwide integration of comprehensive evidence-based research and clinical hypnotherapy with mainstream mental health, medicine, and coaching. We do so by disseminating, supporting, and conducting research, providing professional level education, advocating increased level of practitioner competency, and supporting the viability and success of clinical practitioners. Although currently over 80% of our membership is comprised of mental health practitioners, we fully recognize the role, support, involvement, and needs of those in the medical and coaching fields. This site is not intended as a source of medical or psychological advice. Tim Brunson, PhD

Six Elements of a Successful Fitness Program

Posted At : March 4, 2008 4:04 AM | Posted By : Tim Brunson, PhD
Related Categories: General


By Wil Horton, Psy. D. CAC CMI

As a hypnotist I am constantly working with clients who want to lose weight and get in shape. With this in mind I want you to have a good working knowledge of what a good program for lifestyle changes and physical fitness is all about. It is not to say that we need to become personal trainers, but we need to be able to understand the basics, so we can communicate this to our clients.

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