Change 101 by Bill O'Hanlon

Getting back to the basics of self-improvement.

Drawing on thirty years of clinical experience, Bill O'Hanlon--one of psychotherapy's most innovative practitioners and teachers--examines this simple yet often elusive aspect of successful therapy: change. With his characteristic wit and style, O'Hanlon presents the key concepts and most powerful methods for achieving personal transformation. Readers are provided with the perspective and inspiration necessary to embrace the risk and reward of change.

Bill O'Hanlon, M.A., is a licensed marriage and family therapist, a certified professional counselor, and a founder of Possibility and Inclusive Therapies. He has authored and co-authored 23 books, including In Search of Solutions: A New Direction in Psychotherapy and Do One Thing Different: Ten Simple Ways to Change Your Life. He lives in Santa Fe, New Mexico.

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