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November 14, 2008
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by Edward J. Longo, CCH RBT -- The principle of penetrating the subconscious mind is as simple as offering a positive suggestion, a new thought, or a different truth. This is where the memory functions at its very best. The subconscious mind is programmed like an endless tape, implanted within the complex synapses and cells of the brain. Actually, you become what your subconscious mind thinks. Then, our thoughts and beliefs transform us into our character and give us our physiological makeup. more

by Debra Mittler, ChT -- There is an ever growing epidemic of eating disorders amongst both women and men. Some start as young as six years of age. People who develop eating disorders usually do it to cope with life circumstances. It is an unconscious reaction to develop a sense of control, escape feelings, avoid responsibility or stop the process of life. They "think" these behaviors make them feel better. They usually are not aware of, and are disconnected from the physical and emotional harm they are doing on their mind, body and spirit. These people tend to have low self-esteem and can view themselves with a lot of negativity. Some feel that nothing is ever good enough, (mostly themselves). Generally their thoughts, feelings and behaviors stem from the limiting beliefs they have about themselves and the world. more




Bryan M. Knight holds a degree in psychology from Sir George Williams University, a Master's in social work from McGill University and a doctorate in counseling from Columbia Pacific University for his dissertation, Professional Love: the Hypnotic Power of Psychotherapy. Dr. Knight is the author of numerous articles and several books, including the People Paradox; Enjoying Single Parenthood; Love, Sex & Hypnosis: Secrets of Psychotherapy; Health and Happiness with Hypnosis. Dr. Knight created The International Registry of Professional Hypnotherapists and The Global Directory of Hypnosis Training. more

The use of complementary and alternative medicine (CAM) is increasing. CAM includes mind-body interventions, biologically based therapies, energy therapies, and body-based methods. Primary brain tumors arise within the brain and have a poor prognosis when malignant. Even patients with benign tumors suffer neurologic and systemic symptoms as a result of the tumor or its treatment. CAM is used by 30% of brain tumor patients, who often do not report its use to their physician. Herbal medicines may affect the metabolism of prescribed medications or produce adverse effects that may be attributed to other causes. more

The effects of implementation intentions and posthypnotic suggestion were investigated in 2 studies. In Experiment 1, participants with high levels of hypnotic suggestibility were instructed to take placebo pills as part of an investigation of how to best enhance compliance with medical instruction. In Experiment 2, participants with high, medium, and low levels of hypnotic suggestibility were asked to run in place, take their pulse rate before, and send an e-mail report to the experimenter each day. Experiment 1 revealed enhanced adherence as a function of both implementation intentions and posthypnotic suggestion. Experiment 2 failed to find any significant main effects but found a significant interaction between suggestibility and the effects of posthypnotic suggestion. Posthypnotic suggestion enhanced adherence among high suggestible participants but lowered it among low suggestibles. more

Two experiments tested the influences of vivid imagery and person schemata on eyewitness accuracy. Participants watched an event sequence including actors performing stereotype-consistent and inconsistent actions. Additionally, participants either read descriptions of actions (Experiment 1) or vividly imagined actions (Experiment 2). After either 30 minutes or 2 days, recognition memory, source memory, and remember/know judgements were made. After 2 days, false alarms to imagined events increased, relative to the 30-minute test; those false alarms were more often misattributed to stereotype-consistent actors, relative to the same actions in the reading condition. In addition, the accompanying remember judgements were higher for false alarms to imagined events, relative to read events, regardless of stereotype consistency. Overall the results suggest that, over time, vivid imagery reinforces schema activation, increasing stereotype-consistent false memories. more

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by Tim Brunson DCH

Selective Thinking and Conversational Hypnosis
The 1950’s rivalry between Milton H. Erickson, MD, and David Elman created an intellectual schism in the world of hypnotherapy. The friction between the psychiatrist and the former stage hypnotist has left an enduring legacy of distrust and name calling between various factions. This problem belies the benefit that could exist should the adherents of their legacies could just for a moment start exploring the similarities rather than remaining dogmatically mired in the differences.

Both men clearly believed that a patient must learn to “get out of their own way” if change were to occur. Although Erickson started off by using a patient’s patterns of thinking and behavior as an initial starting point for therapy, he maintained that it was necessary to split previous associations. Once this splitting occurred, he wanted to give the patient room to find new healthier associations. This was used for both medical and psychological treatments.

Elman’s definition of hypnosis was as a state where the “critical faculty” (or factor) was bypassed and “selective thinking” could occur. After many years of studying, teaching, and using Elman hypnotherapy I have come to the conclusion that the more efficient the critical faculty bypass becomes the more efficient selective thinking will result. Elman’s students repeatedly proved this assertion. This is further supported by my experience and Gerald Kein’s expert training.

Both Erickson and Elman’s hypnotic philosophies contain this duality. Having taught courses on both, as well as courses on mind/body integration and hypnotic neurology, I have experienced the undeniable epiphany that they were essentially saying the same thing. Yes, there is a part of the patient’s mind that is the obstacle. And, freedom from this burden opens a door for not only the possibility of radical surgery being performed without chemical anesthesia, but also deep and lasting physiological and psychological changes. more

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New and Noteworthy
2009 Distance Learning Courses Scheduled
The first 2009 Distance Learning Classes have been scheduled. These include our popular courses on Elman hypnotherapy, Ericksonian hypnosis, mind/body integration, the hypnotic brain, and our popular Chiropractic Suggestions course. For more information click here.
Global Hypnosis eSummit
From March 13-15, 2009, you can participate in this online training and conference event, which is sponsored by HypnoThoughts.com. The speaker list is not available yet. However, we have received e-mail from some very important hypnotherapy authorities.
Tips for Talking with your Health Care Providers about CAM
The National Center for Complementary and Alternative Medicine has just published useful information which patients can use to discuss integrative care with medical and psychological clinicians. To download your copy of their recent newsletter click here.

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