Tim Brunson DCH

Welcome to The International Hypnosis Research Institute Web site. Our intention is to provide quality information to clinicians and the general public concerning hypnosis, hypnotherapy, and other mind/body modalities. We intend to expand our coverage to include such topics as Neuro-Linguistic Programming (NLP), energy psychology and medicine, and other related topics. While our intention is to provide quality information derived from valid sources, including peer reviewed literature concerning significant research, this site is not presented as a source of medical or psychological advice. Clinicians wishing to expand their scope of practice or protocols based upon presented information should perform due diligence prior to use. It is our sincere hope to stimulate interest in these topics and to contribute to the evolution of the science of hypnosis. -- Tim Brunson, PhD

A New Therapeutic Paradigm

by Tim Brunson, PhD

There are two unquestionable conclusions, which emanate from my just over a half a century ponderance and exploration into the human condition. The first is that subjective experience is related to behaviors, values, and attitudes, which are the results of a mixture of innate characteristics forced upon us by our heritage and the results of external influences and programming. Secondly, our use of the qualitative perceptions with which we experience space and time indubitably shapes how we progress on our journey through life.

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Treatment of psychological factors in a child with difficult asthma: a case report.

Difficult asthma is defined as the persistence of asthma symptoms, abnormal pulmonary function showing airway obstruction, and continued requirement for short-acting bronchodilator therapy, despite adequate treatment with inhaled corticosteroids. It calls for a thorough evaluation of the patient to look into alternate and complicating diagnoses. The authors report a case of a 9-year-old patient with difficult asthma who failed to respond to conventional therapy. Although it was recognized that he had a number of potential medical complicating factors including allergies, chronic sinusitis, and astroesophageal reflux, a psychological intervention using hypnosis ultimately appeared to help alleviate his symptoms completely. Thus, psychological evaluation and intervention should be considered early in the course of management of a patient with difficult asthma, because it may help avoid time-consuming and expensive investigations of potential complicating factors, and it may yield rapid improvement in the patient's clinical condition.

Am J Clin Hypn. 2011 Jul;54(1):47-55. Anbar RD, Sachdeva S. Upstate Medical University, State University of New York, Syracuse, New York 13210, USA. anbarr@upstate.edu

Childhood anxiety, worry, and fear: individualizing hypnosis goals...

Full title: Childhood anxiety, worry, and fear: individualizing hypnosis goals and suggestions for self-regulation.

Determining hypnosis goals and specific suggestions for childhood anxiety, worry, and fear can be enhanced by a developmental psychopathology perspective. This article examines underlying causal risk factors that guide a focused assessment and individualized interventions, targeting self-regulation of emotional, cognitive, behavioral, and psychophysiological arousal and reactivity. The author summarizes current knowledge about childhood anxiety disorders and outlines a hypnotic approach when encountering anxious children and youth, including strategies to use spontaneous trance states and enhance underdeveloped resources (e.g. locus of control, discrimination of realistic risk appraisal, coping capacities).

Am J Clin Hypn. 2011 Jul;54(1):16-31. Kaiser P. drpkaiser@earthlink.net

Hypnosis within a psychospiritual approach in the case of a woman diagnosed with dystonia.

This case report describes a psychospiritual intervention utilizing hypnosis with a client seeking help for problems with involuntary movement of the right arm and hand, accompanied by a great deal of pain. Doctors had diagnosed her condition as dystonia with the presumption that it was primarily physical in nature. She came to Carolinas Integrative Health seeking an integrative approach to her problem, one that brings together conventional and complementary medicine. The client was referred to the author by the Medical Director for a mind/body/spirit approach, including hypnosis. Initial evaluation suggested there might be a psychogenic component to the problem. The client also revealed a spiritual worldview, theistic in nature. Utilizing hypnosis, together with a process the author calls "Centering in Self," the client's spiritual beliefs and resources were accessed and utilized in bringing about resolution of pain and almost complete cessation of involuntary movements.

Explore (NY). 2011 Sep-Oct;7(5):326-8. Benoff-Nadel P.

Mirrored-self misidentification in the hypnosis laboratory:...

Full title: Mirrored-self misidentification in the hypnosis laboratory: Recreating the delusion from its component factors.

Introduction. Mirrored-self misidentification is the delusional belief that one's reflection in the mirror is a stranger. According to Langdon and Coltheart's (2000) "two-factor" theory of monothematic delusions, the delusion can arise from deficits in face processing (Factor 1) and belief evaluation (Factor 2). This study gave participants separate hypnotic suggestions for these two factors to create a hypnotic analogue of the delusion. Method. Forty-six high hypnotisable participants received a hypnotic suggestion for either Factor 1 alone or for Factors 1 and 2, either with hypnosis (hypnosis condition) or without (wake condition). Participants were asked to look into a mirror and to describe what they saw. Participants who reported seeing a stranger in the mirror also received a series of challenges. Results. Overall, 70% of participants in the hypnosis condition passed the delusion; only 22% of participants in the wake condition passed. Importantly, in hypnosis, the Factor 1 alone suggestion was just as effective in creating the delusion as the combined Factor 1 and Factor 2 suggestion. Conclusion. These results suggest that hypnotic suggestion can recreate the mirrored-self misidentification delusion from its component factors. Notably, the hypnotic context, itself known to disrupt belief evaluation, can act as Factor 2.

Cogn Neuropsychiatry. 2011 Sep 14. Connors MH, Barnier AJ, Coltheart M, Cox RE, Langdon R. a ARC Centre of Excellence in Cognition and its Disorders , Macquarie Centre for Cognitive Science, Macquarie University , Sydney , Australia.

Hypnotizability in acute stress disorder.

OBJECTIVE: This study investigated the relationship between acute dissociative reactions to trauma and hypnotizability. METHOD: Acutely traumatized patients (N=61) with acute stress disorder, subclinical acute stress disorder (no dissociative symptoms), and no acute stress disorder were administered the Stanford Hypnotic Clinical Scale within 4 weeks of their trauma. RESULTS: Although patients with acute stress disorder and patients with subclinical acute stress disorder displayed comparable levels of nondissociative psychopathology, acute stress disorder patients had higher levels of hypnotizability and were more likely to display reversible posthypnotic amnesia than both patients with subclinical acute stress disorder and patients with no acute stress disorder. CONCLUSIONS: The findings may be interpreted in light of a diathesis-stress process mediating trauma-related dissociation. People who develop acute stress disorder in response to traumatic experience may have a stronger ability to experience dissociative phenomena than people who develop subclinical acute stress disorder or no acute stress disorder.

Am J Psychiatry. 2001 Apr;158(4):600-4. Bryant RA, Guthrie RM, Moulds ML. School of Psychology, University of New South Wales, Sydney, NSW 2052 Australia. r.bryant@unsw.edu.au

Hypnotizability and traumatic experience: a diathesis-stress model of dissociative symptomatology.

OBJECTIVE: The authors propose a diathesis-stress model to describe how pathological dissociation may arise from an interaction between innate hypnotizability and traumatic experience. METHOD: To support the proposition that pathological dissociation may reflect autohypnotic process, the authors highlight clinical and research data indicating parallels between controlled hypnotic dissociative states and uncontrolled pathological dissociative symptoms and summarize evidence of hypnotizability in persons with psychiatric disorders that manifest these symptoms. The authors present this evidence by examining dissociative symptomatology in four psychological domains: perception, behavior and will, affect, and memory and identity. In addition, modern cognitive and neuropsychological models of dissociation are briefly reviewed. RESULTS: Several lines of evidence converge in support of the role of autohypnosis in pathological dissociation. There is considerable evidence that controlled formal hypnosis can produce a variety of dissociations of awareness and control that resemble many of the symptoms in uncontrolled pathological dissociative conditions; and it is possible to discern in dissociative pathology the features of absorption, dissociation, and suggestibility/automaticity that characterize formal hypnotic states. There is also accumulating evidence of high levels of hypnotic capacity in all groups with dissociative symptomatology that have been systematically assessed. In addition, the widespread and successful therapeutic use of hypnosis in the treatment of many dissociative symptoms and conditions (and the potential for hypnosis to induce dissociative symptomatology) also supports the assumption that hypnosis and pathological dissociation share an underlying process. CONCLUSIONS: High hypnotizability may be a diathesis for pathological dissociative states, particularly under conditions of acute traumatic stress.

Am J Psychiatry. 1996 Jul;153(7 Suppl):42-63. Butler LD, Duran RE, Jasiukaitis P, Koopman C, Spiegel D. Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Calif, USA.

Hypnosis meets neuropsychology: Simulating visuospatial neglect in healthy participants.

Neglect patients are not aware of stimuli in the contralesional space. We aimed to simulate neglect-like behaviour in healthy participants, by asking them to orient their visuospatial attention in two conditions: non-hypnotic suggestion and post-hypnotic suggestion. Results showed that directing visuospatial attention to one side of space caused neglect of stimuli in the opposite side of space, but only when participants were under post-hypnotic suggestion. Furthermore, directing visuospatial attention to the right side of space caused more neglect of left-sided stimuli than directing visuospatial attention to the left side of space did for right-sided stimuli. We propose that post-hypnotic suggestion can be a useful tool for (de)activating neurocognitive mechanisms underlying visuospatial awareness, a function that is fundamental for our survival. The use of post-hypnotic suggestion could be applied to the study of many domains of cognitive neurosciences (e.g., neurocognitive rehabilitation).

Neuropsychologia. 2011 Aug 30. Priftis K, Schiff S, Tikhonoff V, Giordano N, Amodio P, Umiltà C, Casiglia E. Department of General Psychology, University of Padova, Italy; Laboratory of Neuropsychology, IRCCS San Camillo Hospital, Lido-Venice, Italy.

Hypnosis in the laboratory creates a window on psychopathology.

Abstract The authors describe 3 studies in which hypnosis itself is not studied but instead used to create anomalous states in the laboratory that can be studied under controlled conditions. The 1st article is a comprehensive review of programmatic research using hypnosis to elicit and study clinically relevant delusions. The 2nd article reviews studies comparing the brain activity of hysterical/dissociative patients with nonpatients hypnotized and given suggestions for sensory-motor and cognitive anomalies typical of the clinical syndromes. The authors conclude that the hypnosis analogues are relevant and revealing. The 3rd article describes a single experiment using hypnosis to elicit distressing and intrusive memories, typical of acute anxiety disorders. Findings with hypnotic subjects are in keeping with those from patients suffering intrusive memories. Across all 3 papers, hypnosis is shown to be a viable and helpful tool for experimental psychopathology.

Int J Clin Exp Hypn. 2011 Oct-Dec;59(4):469-76. Nash MR, Wong A. a University Of Tennessee , Knoxville , USA.

Phobia Hypnotherapy

Hypnosis in the treatment of anxiety.

Hypnotherapy and training in self-hypnosis can help persons achieve remarkable success in alleviating anxiety, not only in anxiety disorders, but also in any problem involving anxiety. The author describes the role of hypnosis in the treatment of several disorders and provides clinical examples illustrating treatment of generalized anxiety, phobias, and posttraumatic stress disorders. He concludes that because hypnosis exploits the intimate connection between mind and body, it provides relief through improved self-regulation and also beneficially affects cognition and the experience of self-mastery.

Bull Menninger Clin. 1990 Spring;54(2):209-16. Smith WH. Menninger Clinic, Topeka, KS 66601-0829.

Hypnotherapy Treatment for Anxiety (Mental Health Guru)

Single-Session Manualized Ego State Therapy (EST) for Combat Stress Injury, PTSD, and ASD...

Full title: Single-Session Manualized Ego State Therapy (EST) for Combat Stress Injury, PTSD, and ASD, Part 1: The Theory.

Abstract Ego state therapy (EST) evolved from a psychodynamic understanding of personality as a product of an individual's ego states to a conceptualization of how ego-energized and object-energized elements are bound together to cope with a traumatic event. Neurobiological studies now substantiate Watkins's war neuroses conceptualizations. Because of their severity, trauma memories are encoded in the subcortical-subconscious brain regions that are accessed by the single-session manualized EST procedure but not by the popular cognitive-behavioral management therapies. The imprint of the trauma is not accessible or resolvable by such top-down verbal understanding or reframing; EST is a bottom-up therapy. Abreactive hypnosis facilitates ego state expression at physiologically and psychologically intense levels sufficient to activate subcortical processes to release affect in the presence of the therapist, who adds ego strength to the patient. This is followed by interpretation and reintegration. The result is a reconstructed personality that is adaptive and resilient.

Int J Clin Exp Hypn. 2011 Oct-Dec;59(4):379-91. Barabasz AF, Barabasz M, Watkins JG. a Washington State University , Pullman , USA.

A Theory on the Cause and Possible Cure for Schizophrenia

by Alfred A Barrios, PhD

In my book Understanding Hypnosis: Theory, Scope and Potential (Barrios, 2009), I present an explanation for the cause of schizophrenia that derived from my theory of hypnosis (Barrios, 2001). Based on this explanation, I also present a possible cure for schizophrenia using hypnosis. This article will be a presentation of these very same ideas.

I would like to begin by giving you a brief overview of my theory of hypnosis, focusing especially on how the theory explains hypnotic phenomena such as hallucinations and delusions.

To begin with, I define hypnosis as a state of heightened belief produced by a series of positively-responded-to-suggestions. With each positive response the belief factor is increased (belief in what the hypnotist is suggesting). And I define belief as concentration on a thought to the exclusion of anything that would contradict that thought. Thus, in a state of heightened belief, any stimuli either sensory or cognitive that might contradict the suggestion given by the hypnotist are automatically blocked off. This highly focused state of mind then is capable of amplifying images to the point of becoming hallucinations, and amplifying thoughts to where they can become delusions.

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Space and Time Mental Considerations in Therapy

by Tim Brunson, PhD

Just about all mental pathologies involve some level of dysfunctional space/time perceptual orientation. In fact, an honest investigator would probably have considerable difficulty finding any mental condition listed in the current diagnostic and statistical manual that did not involve the client's or patient's space and time orientation. This is especially true of traumas, which include an overly intense past orientation, and fears, phobias, and anxieties, which normally primarily involve an excessive future orientation. Space/time perceptions are implicated even with bad habits, personality disorders, and delusions, which often are associated with bipolar and schizophrenia. Furthermore, these concepts also come to play when coaching a person for performance improvement. Therefore, any protocol must take into consideration the adjustment of the subject's orientation or perceptions.

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Mind-body interventions during pregnancy for preventing or treating women's anxiety.

BACKGROUND: Anxiety during pregnancy is a common problem. Anxiety and stress could have consequences on the course of the pregnancy and the later development of the child. Anxiety responds well to treatments such as cognitive behavioral therapy and/or medication. Non-pharmacological interventions such as mind-body interventions, known to decrease anxiety in several clinical situations, might be offered for treating and preventing anxiety during pregnancy. OBJECTIVES: To assess the benefits of mind-body interventions during pregnancy in preventing or treating women's anxiety and in influencing perinatal outcomes. SEARCH STRATEGY: We searched the Cochrane Pregnancy and Childbirth Group's Trials Register (30 November 2010), MEDLINE (1950 to 30 November 2010), EMBASE (1974 to 30 November 2010), the National Center for Complementary and Alternative Medicine (NCCAM) (1 December 2010), ClinicalTrials.gov (December 2010) and Current Controlled Trials (1 December 2010), searched the reference lists of selected studies and contacted professionals and authors in the field. SELECTION CRITERIA: Randomized controlled trials, involving pregnant women of any age at any time from conception to one month after birth, comparing mind-body interventions with a control group. Mind-body interventions include: autogenic training, biofeedback, hypnotherapy, imagery, meditation, prayer, auto-suggestion, tai-chi and yoga. Control group includes: standard care, other pharmacological or non-pharmacological interventions, other types of mind-body interventions or no treatment at all. DATA COLLECTION AND ANALYSIS: Three review authors independently assessed trials for inclusion all assessed risk of bias for each included study. We extracted data independently using an agreed form and checked it for accuracy. MAIN RESULTS: We included eight trials (556 participants), evaluating hypnotherapy (one trial), imagery (five trials), autogenic training (one trial) and yoga (one trial). Due to the small number of studies per intervention and to the diversity of outcome measurements, we performed no meta-analysis, and have reported results individually for each study. Compared with usual care, in one study (133 women), imagery may have a positive effect on anxiety during labor decreasing anxiety at the early and middle stages of labor (MD -1.46; 95% CI -2.43 to -0.49; one study, 133 women) and (MD -1.24; 95% CI -2.18 to -0.30). Another study showed that imagery had a positive effect on anxiety and depression in the immediate postpartum period. Autogenic training might be effective for decreasing women's anxiety before delivering. AUTHORS' CONCLUSIONS: Mind-body interventions might benefit women's anxiety during pregnancy. Based on individual studies, there is some but no strong evidence for the effectiveness of mind-body interventions for the management of anxiety during pregnancy. The main limitations of the studies were the lack of blinding and insufficient details on the methods used for randomization.

Cochrane Database Syst Rev. 2011 Jul 6;(7):CD007559. Marc I, Toureche N, Ernst E, Hodnett ED, Blanchet C, Dodin S, Njoya MM. Département de pédiatrie, Université Laval, Centre Hospitalier Universitaire de Québec, 2705 boulevard Laurier, Québec, Québec, Canada, G1V 4G2.

The Scientific Status of Childhood Dissociative Identity Disorder: A Review of Published Research.

Background: Dissociative identity disorder (DID) remains a controversial diagnosis due to conflicting views on its etiology. Some attribute DID to childhood trauma and others attribute it to iatrogenesis. The purpose of this article is to review the published cases of childhood DID in order to evaluate its scientific status, and to answer research questions related to the etiological models. Methods: I searched MEDLINE and PsycINFO records for studies published since 1980 on DID/multiple personality disorder in children. For each study I coded information regarding the origin of samples and diagnostic methods. Results: The review produced a total of 255 cases of childhood DID reported as individual case studies (44) or aggregated into empirical studies (211). Nearly all cases (93%) emerged from samples of children in treatment, and multiple personalities was the presenting problem in 23% of the case studies. Four US research groups accounted for 65% of all 255 cases. Diagnostic methods typically included clinical evaluation based on Diagnostic and Statistical Manual of Mental Disorder criteria, but hypnosis, structured interviews, and multiple raters were rarely used in diagnoses. Conclusion: Despite continuing research on the related concepts of trauma and dissociation, childhood DID itself appears to be an extremely rare phenomenon that few researchers have studied in depth. Nearly all of the research that does exist on childhood DID is from the 1980s and 1990s and does not resolve the ongoing controversies surrounding the disorder.

Psychother Psychosom. 2011 Aug 5;80(6):329-334. Boysen GA. Department of Psychology, State University of New York (SUNY) at Fredonia, Fredonia, N.Y., USA.

Mind-body interventions during pregnancy for preventing or treating women's anxiety.

BACKGROUND: Anxiety during pregnancy is a common problem. Anxiety and stress could have consequences on the course of the pregnancy and the later development of the child. Anxiety responds well to treatments such as cognitive behavioral therapy and/or medication. Non-pharmacological interventions such as mind-body interventions, known to decrease anxiety in several clinical situations, might be offered for treating and preventing anxiety during pregnancy. OBJECTIVES: To assess the benefits of mind-body interventions during pregnancy in preventing or treating women's anxiety and in influencing perinatal outcomes. SEARCH STRATEGY: We searched the Cochrane Pregnancy and Childbirth Group's Trials Register (30 November 2010), MEDLINE (1950 to 30 November 2010), EMBASE (1974 to 30 November 2010), the National Center for Complementary and Alternative Medicine (NCCAM) (1 December 2010), ClinicalTrials.gov (December 2010) and Current Controlled Trials (1 December 2010), searched the reference lists of selected studies and contacted professionals and authors in the field. SELECTION CRITERIA: Randomized controlled trials, involving pregnant women of any age at any time from conception to one month after birth, comparing mind-body interventions with a control group. Mind-body interventions include: autogenic training, biofeedback, hypnotherapy, imagery, meditation, prayer, auto-suggestion, tai-chi and yoga. Control group includes: standard care, other pharmacological or non-pharmacological interventions, other types of mind-body interventions or no treatment at all. DATA COLLECTION AND ANALYSIS: Three review authors independently assessed trials for inclusion all assessed risk of bias for each included study. We extracted data independently using an agreed form and checked it for accuracy. MAIN RESULTS: We included eight trials (556 participants), evaluating hypnotherapy (one trial), imagery (five trials), autogenic training (one trial) and yoga (one trial). Due to the small number of studies per intervention and to the diversity of outcome measurements, we performed no meta-analysis, and have reported results individually for each study. Compared with usual care, in one study (133 women), imagery may have a positive effect on anxiety during labor decreasing anxiety at the early and middle stages of labor (MD -1.46; 95% CI -2.43 to -0.49; one study, 133 women) and (MD -1.24; 95% CI -2.18 to -0.30). Another study showed that imagery had a positive effect on anxiety and depression in the immediate postpartum period. Autogenic training might be effective for decreasing women's anxiety before delivering. AUTHORS' CONCLUSIONS: Mind-body interventions might benefit women's anxiety during pregnancy. Based on individual studies, there is some but no strong evidence for the effectiveness of mind-body interventions for the management of anxiety during pregnancy. The main limitations of the studies were the lack of blinding and insufficient details on the methods used for randomization.

Cochrane Database Syst Rev. 2011 Jul 6;(7):CD007559. Marc I, Toureche N, Ernst E, Hodnett ED, Blanchet C, Dodin S, Njoya MM. Département de pédiatrie, Université Laval, Centre Hospitalier Universitaire de Québec, 2705 boulevard Laurier, Québec, Québec, Canada, G1V 4G2.

The Scientific Status of Childhood Dissociative Identity Disorder: A Review of Published Research.

Background: Dissociative identity disorder (DID) remains a controversial diagnosis due to conflicting views on its etiology. Some attribute DID to childhood trauma and others attribute it to iatrogenesis. The purpose of this article is to review the published cases of childhood DID in order to evaluate its scientific status, and to answer research questions related to the etiological models. Methods: I searched MEDLINE and PsycINFO records for studies published since 1980 on DID/multiple personality disorder in children. For each study I coded information regarding the origin of samples and diagnostic methods. Results: The review produced a total of 255 cases of childhood DID reported as individual case studies (44) or aggregated into empirical studies (211). Nearly all cases (93%) emerged from samples of children in treatment, and multiple personalities was the presenting problem in 23% of the case studies. Four US research groups accounted for 65% of all 255 cases. Diagnostic methods typically included clinical evaluation based on Diagnostic and Statistical Manual of Mental Disorder criteria, but hypnosis, structured interviews, and multiple raters were rarely used in diagnoses. Conclusion: Despite continuing research on the related concepts of trauma and dissociation, childhood DID itself appears to be an extremely rare phenomenon that few researchers have studied in depth. Nearly all of the research that does exist on childhood DID is from the 1980s and 1990s and does not resolve the ongoing controversies surrounding the disorder.

Psychother Psychosom. 2011 Aug 5;80(6):329-334. [Epub ahead of print] Boysen GA. Department of Psychology, State University of New York (SUNY) at Fredonia, Fredonia, N.Y., USA.

The Lack of Reality in Psychotherapy

by Tim Brunson, PhD

Frequently a person undergoes psychotherapy due to their inability to integrate life's experiences in a healthy and productive way. This is caused by problems with their values and beliefs, which are the patterns that they use to filter reality. I see these values and beliefs functioning as a lens, which both limits options and gives a rather incomplete and inaccurate view of the universe and its unlimited possibilities – which is the ultimate reality. Such a person regularly and inadequately accommodates and assimilates their perceptions, which survive the filtering process. This leaves them ill prepared to handle the breadth of life's experiences. Although psychotherapy should help a client or patient overcome this problem, too often it can contribute to its perpetuation.

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"That's not my arm": A hypnotic analogue of somatoparaphrenia.

Introduction. "Instrumental hypnosis" allows researchers to model clinical symptoms in the laboratory, creating "virtual patients" with reversible disturbances in, for example, perception, action, memory, or belief. We used hypnosis to temporarily recreate somatoparaphrenia, a delusional belief that one's own limb belongs to someone else. Methods. We compared a "Fully Formed" somatoparaphrenia suggestion with a "Factor 1 + Factor 2" suggestion that attempted to generate the delusional belief from analogues of its hypothesised underlying factors (i.e., paralysis plus disrupted critical belief evaluation). We tested and then challenged subjects' responses to these suggestions. Results. Although many hypnotic subjects experienced temporary paralysis, only a minority claimed their arm did not belong to them. Notably, the Fully Formed suggestion was more successful in recreating features of somatoparaphrenia than the Factor 1 + Factor 2 suggestion. In response to the challenges, some of those who developed temporary somatoparaphrenia maintained their belief throughout the hypnosis session. Conclusions. We discuss these findings in terms of the "two-factor" theory of delusions and we highlight the advantages versus disadvantages of using hypnosis to explore such delusional beliefs in the laboratory.

Cogn Neuropsychiatry. 2011 May 27:1-28. Rahmanovic A, Barnier AJ, Cox RE, Langdon RA, Coltheart M. Macquarie Centre for Cognitive Science (MACCS), Macquarie University, Sydney, Australia.

The sociocognitive and dissociation theories of hypnosis: toward a rapprochement.

In this introductory article to a special issue on the sociocognitive perspective of hypnosis, the authors contrast two influential hypnosis theories-the sociocognitive and dissociation perspectives-and argue that recent developments in sociocognitive theory (i.e., response set theory) and in the broader field of cognitive psychology pertaining to nonconscious information processing and goal-directed action make possible a rapprochement between theoretical accounts that have vied for attention and empirical support.

Int J Clin Exp Hypn. 2011 Jul;59(3):277-93. Lynn SJ, Green JP. Binghamton University, State University of New York, USA.

Cognitive-behavioral therapy and hypnotic relaxation to treat sleep problems in an adolescent

Full title: Cognitive-behavioral therapy and hypnotic relaxation to treat sleep problems in an adolescent with diabetes.

Inadequate sleep among adolescents frequently contributes to obesity and reduced academic performance, along with symptoms of anxiety, depression, fatigue, and attention deficits. The etiological bases of sleep quality has been associated with both stress and sleep habits. These problems tend to be especially important for adolescents with diabetes as the effects of poor sleep complicate health outcomes. This case example concerns a 14-year-old adolescent girl with a history of type I diabetes and stress-related sleep difficulties. Treatment included cognitive-behavioral methods and hypnotic relaxation therapy. Results of this case example and other controlled research suggest that hypnotic relaxation therapy is well accepted, results in good compliance, and serves as a useful adjunctive to cognitive-behavioral intervention for sleep problems.

J Clin Psychol. 2010 Nov;66(11):1205-15. Perfect MM, Elkins GR. Department of Disability and Psychoeducational Studies, University of Arizona, 1430 E. 2nd St., Tucson, AZ 85721, USA. mperfect@email.arizona.edu

Behaviorism, Hypnotherapy, and Choice

by Tim Brunson, PhD

Over the past several decades the rise of behaviorism within psychology has both been enlightening as well as often disturbing. By reclassifying psychology as the science of behavior rather than the science of the mind, behaviorists have insisted that all human physical and mental activities consist of observable phenomena, which can then be modified should the scientist or clinician understand how to apply or withhold positive or negative reinforcements. As such, this deterministic approach has served to strip away the role of choice, free will, and even calls into question the role of higher-level intelligence.

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Psychological stress and psychosomatic treatment: major impact on serious blood disorders?

Objective: To demonstrate evidence of possible major impacts of psychological stress and psychosomatic interventions on myeloproliferative blood disorders and develop new approaches for the unification and quantified analysis of stress and psychosomatic treatments. Methods: This 3.5- year longitudinal study was based upon the regular blood tests of a person with myelofibrosis who experienced severe and repeated work-related psychological stress and was subjected to psychosomatic treatment in the form of regular (~4 h per day) self-hypnosis sessions. Statistical data analysis was conducted on the basis of an introduced concept of generalized stress that mathematically unifies psychological stress and psychosomatic treatment. Results: Severe stress and psychosomatic treatment were statistically shown to have a major (dominant) impact on blood platelet counts well described by an exponential dependence on cumulative levels of generalized stress. The typical relaxation time for the impacts of both stress and treatment was shown to be ~2 months. Only ~12% of the total variation in platelet counts could be attributed to factors other than psychological stress and psychosomatic treatment. The psychosomatic intervention resulted in a consistent reduction of high platelet counts from ~1,400 × 10(9) l(-1) to approximately the middle of the normal range, with other blood parameters being either approximately stable or showing indications of a strengthening immune system. Conclusions: Our findings give hope for a possible development of psychosomatic treatments of at least some blood disorders. They also indicate a highly instrumental role of platelets in the quantified analysis of stress, psychosomatic interventions, and their neuroimmunological pathways.

Neuroimmunomodulation. 2011;18(3):171-83. Epub 2011 Feb 9. Gramotnev DK, Gramotnev G. Centre for Psychosomatic Treatment, The University of Queensland, Brisbane, Qld., Australia.

On the history of dissociative identity disorders in Germany.

Full title: On the history of dissociative identity disorders in Germany: the doctor Justinus Kerner and the girl from Orlach, or possession as an "exchange of the self".

The history of hypnosis is closely linked to the theme of possession; one such link is that the forerunner of hypnosis, animal magnetism, replaced exorcism in 1775 when Franz Anton Mesmer testified against Father Johann Joseph Gassner's exorcism. Modern authors have noted remarkable similarities between states of possession and dissociation. The treatment of possession by animal magnetism and exorcism represents the special romantic-magnetic therapy of the German medical doctor Justinus Kerner in the early 19th century. This article describes the man,his methods, and his thinking and presents one of his most famous case studies, the girl from Orlach, which, by today's standards, was a true case of dissociative identity disorder (DID). This article describes how contemporary principles of treatment were used and controversial issues about the nature and causes of DID were discussed 175 years ago.

Int J Clin Exp Hypn. 2011 Jan;59(1):82-102. Peter B. University of Munich, Germany. Burkhard-Peter@t-online.de

Turning Shyness into Popularity

by Tim Brunson, PhD

Occasionally I talk to a person who is excessively shy. They feel very uncomfortable around groups of people as they absolutely are certain that everyone is focused on them – and that it must be because something is wrong with them. This leads to a very stressful situation. Many people who have these feelings have problems sleeping and may even develop numerous stress-related health disorders. When a person suffers from excessive shyness, they often find that they are also limiting their careers and preventing themselves from developing rewarding relationships. Fortunately,for many people this is an issue that can be resolved with outstanding results.

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Clinical hypnosis with a Little League baseball population.

Full title: Clinical hypnosis with a Little League baseball population: performance enhancement and resolving traumatic experiences.

A model for the use of clinical hypnosis with a Little League population was proposed and outlined with dual emphasis: performance enhancement and resolving traumatic experiences. The Performance Enhancement Training Model was developed to enhance performance with this non-patient population. It employed clinical hypnosis to bring to fruition recommendations made by coaches to enhance players' batting proficiency. The second emphasis of the proposed model focused on the resolution of involuntary maladaptive habits secondary to a traumatic experience that impede or compromise optimum performance. Included in this category were detrimental defensive habits "at the plate" after a beaming by a pitch and detrimental defensive habits "on the field" after being hit by a batted ball.

Am J Clin Hypn. 2011 Jan;53(3):183-91. Iglesias A, Iglesias A. PhDAlex@aol.com

Make Worrying at Thing of the Past and Free your Future

by Tim Brunson, PhD

If you are overly obsessed about what may or may not happen tomorrow, you are totally missing the enjoyment of living each day of your wonderful life and depriving yourself of the excitement that your future may bring. Worrying never solved anything. In fact, it is probably is responsible for making your worst fears a reality.

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VS Ramachandran: The neurons that shaped civilization

The Difference that Self-Confidence Brings

by Tim Brunson, PhD

I want to start out by saying that it is okay for you to read this article. I know that you will get something out of it and that you are capable of reading it in its entirety. Of course, most people already know this. Clearly they don't need my permission. However, there are others who seem to always doubt that they have the capability – and the right – to face life's obstacles no matter how small and insignificant.

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The Value of a Healthy Ego

by Tim Brunson, PhD

Over the past several years too many people have had to cope with the stress of financial difficulties. Very rarely have these situations been the consequence of poor decisions on the part of the affected individuals. Yet, it is so difficult for someone undergoing such stresses and strains to convince themselves that they are not at fault.

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Get Rid of Your Panic Attacks Forever

by Tim Brunson, PhD

Something happens that should not have bothered you. You see a car accident, hear a loud noise, or even possibly nothing at all occurs other than you just finished a cup of coffee. However, your body is reacting as if you have received a threat to your life. Your heart is racing, you breathing quickens, and you feel that you are just about to have a heart attack. Yet, you absolutely know that your reaction is illogical and should have never happened. You are having a panic attack.

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Eliminate Stress and Begin Enjoying Life

by Tim Brunson, PhD

When you perceive that the difficulty of a situation exceeds your capabilities, then your body goes through a reaction called stress. While in some cases stress may excite and even motivate you to do your best, it can also become a negative factor and challenge your ability to be healthy, happy, and successful in life.

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Guilt is not a Requirement

by Tim Brunson, PhD

It is difficult to live a life without some form of regret. By the time that you reach adolescence, you probably have developed a substantial list of things you wish you hadn't said, hadn't done, or failed to say or do. Then by the time you reach your middle age years or even later in life, that list seems to be almost encyclopedic in size. Furthermore, we often have others – who may think that they are well-meaning – who communicate by telling us that the reason that we need to do or say something is to satisfy others. And, if we don't, we will be sorry later. Yes, parents, teachers, and preachers show their concern for us by installing the most damaging and long-lasting feelings of guilt.

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Surviving Grief and Moving on with your Life

by Tim Brunson, PhD

Grieving is a natural process, which I never thought I would experience personally. Of course, I know that that was never true. Whether it involves the loss of a precious pet, a friend, a very dear loved one, or a close family member, if it hasn't happened to you yet, it will eventually.

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Medications and Treatments for Anxiety

by Tim Brunson, PhD

When excessive worry interferes with your ability to function, then you medical doctors or psychologists may determine that you are suffering from an anxiety. If you do not respond to psychotherapy or counseling, medical doctors may prescript one of several medications. I've researched these meds and wish to share with you what I found out.

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A Practice-Based Comparison of Brief Cognitive Behavioural Treatment.

Full title: A Practice-Based Comparison of Brief Cognitive Behavioural Treatment, Two Kinds of Hypnosis and General Anaesthesia in Dental Phobia.

Background: A practice-based study was carried out to assess the comparative effectiveness and acceptability of standardised hypnosis, hypnosis with individualised imagery, cognitive behavioural treatment (CBT) and generalanaesthesia (GA) in the treatment of dental phobia. Methods: A 4-group design was used with 4 repeated measurement occasions. Of an initial total of 137 dental phobics, 77 completed the study with sample sizes of between 14 and 29 patients in the 4 groups. Participants completed questionnaires of dental anxiety at the beginning of the trial, before and after the first dental appointment and again before the second dental appointment a week later. Results: Standardised hypnosis evidenced a significantly higher rate of premature termination of treatment than CBT. The completer analysis showed a significant reduction of dental anxiety after CBT and individualised hypnosis compared to the GA condition. The intent-to-treat analysis showed significant improvement only after CBT. Conclusions: The results suggest that CBT is the treatment of choice in dental phobia when taking both effectiveness and acceptability into account.

Psychother Psychosom. 2011 Mar 3;80(3):159-165. Wannemueller A, Joehren P, Haug S, Hatting M, Elsesser K, Sartory G. Department of Clinical Psychology, University of Wuppertal, Wuppertal, Germany.

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